Troy Sutton
Region: AT
Friday 22 December 2023 21:01:34 GMT
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user22910118205 :
Pointing up gives more rear delt activation
2023-12-23 11:23:51
192
Mostly_Positive_comments :
My Erms
2023-12-25 13:36:12
187
2000sbodybuilding :
Rear delts are so underrated. I prioritize them and big rear delts honestly look so much cooler than big front delts
2023-12-23 17:58:25
163
Luis :
Uaerms😁
2023-12-24 02:21:39
47
Zito :
Errms
2023-12-23 08:35:53
24
Liam Harvey :
Straight up copying @Elliot.Pond intros
2023-12-22 21:09:41
8
blazeybae:) :
Thanks Troy
2023-12-23 09:23:18
3
Eszter :
i stand but keep my chest supported on the pad. i just feel it better that way when doing it like this. is that ok??
2023-12-23 09:42:21
2
Guillaume 🇨🇦 :
your arms can also point up
2023-12-23 11:09:23
2
Kayden :
🙏🙏🙏
2025-04-05 11:55:21
1
Joe :
@tomkearney
2024-01-26 16:28:26
1
Yhonasboi :
I prefer bent over let raises personally
2024-01-02 21:44:54
1
Kaizen!! :
What if my arms are to short to bring the machine all the way out?
2024-01-01 00:14:55
1
BigDawg07 :
what if we don't have a machine like this at our gym
2023-12-26 09:55:18
1
Try Wonder Fuel :
This was a solid tutorial, straight to the point. What are your thoughts on standing and leaning against the machine?
2023-12-23 18:52:50
1
Wizard Cartman :
What if i do a standing reverse pec dec, would it still work? thanks!!
2023-12-23 16:30:14
1
Theyorkshirebricklayer :
Resistance bands are great for this
2024-02-12 01:01:01
0
KC66 :
Rear delts is an isolation exercise. You are also training traps and rhomboids.
2024-01-21 16:22:11
0
Carguy :
my eermms
2024-01-21 18:26:36
0
Tusk :
Aerms
2024-01-22 21:47:05
0
Eoghan :
Oi fella
2023-12-23 01:31:12
0
Dieser.Martin :
in germany gyms much smaller
2024-01-27 22:09:09
0
harvey_turner01 :
i’ve heard that there’s more rear delt activation when the arms are pointed up?
2024-01-29 22:05:40
0
Megatron :
How do i make my neck look less ‘long’?
2024-02-04 22:09:23
0
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