@drnomzzy: How to take iron if you have a DEFICIENCY? Always ok it with your own doc but most docs get this wrong! #drnomzzy #irontablets #hairgrowth #irondeficiency #greyhair

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Friday 22 December 2023 23:35:57 GMT
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hazeyky
Hazey :
ferrous sulphate isn't "best absorption", if you have Ceoliac disease (like me) you're better off with iron bisglycinate
2026-05-23 23:00:31
0
lace_lavender_life
Lavendar_and_lace :
So is ferrous fumarate good?
2023-12-23 00:08:02
0
crystal32296
Crystal ✨ :
Iron pill on an empty stomach????? Absolutely not
2023-12-23 10:21:18
236
rekcah22
GasMan :
I tell my patients to take every other day. Issue being hepcidin, iron regulating hormone, will decrease iron absorption if supplemented daily
2023-12-25 05:45:46
7
mrs_r0binson
Kirsty :
the effects on my stomach make taking ferrous in any form not worth it 😳
2023-12-23 16:56:10
34
malo3234
marlonrichards731 :
ferrous sulfate is good but not the constipation that follow
2023-12-23 23:03:06
87
phmataod9ft
🇦🇺…… ~~~ :
There must be foods with iron content Instead of supplements
2023-12-24 04:17:44
10
venus_6_
🙋🏻‍♀️ :
Meat and freshly squeezed orange juice. No tea after food depletes iron. 5 soaked almonds , remove skins eat in morning. As per gp
2023-12-23 04:16:27
38
grandmato5
Patty C :
My whole family went grey before 20. I don’t think it has anything to do with iron . But I’m going to try this . Thank you for sharing
2023-12-23 02:23:06
37
user3692571470486
Teresa Sorrentino693 :
No iron supplement on empty stomach. Can cause upset GI
2023-12-23 02:09:56
42
ellshusk
Ells :
They ruin my guts 😞😩
2023-12-23 07:38:42
6
marieoreilly8
Marie Oreilly :
would never touch iron tablets again. was on them during pregnancy was still anemic to point gona get transfusion. instead went to Holland and barret
2024-01-07 21:50:21
2
lexiebishop978
𝔏𝔢𝔵𝔦𝔢 🦇 :
took this for two days and I was violently sick. do not take on an empty stomach either
2023-12-23 11:34:14
3
lindatall
LindaSue :
Can’t you get too much iron?
2023-12-23 04:20:51
6
bahamianlily
Susanna M. :
Iron and vitamin C together equal an instant tummy ache for me.
2023-12-24 04:02:24
36
iram.c
Iram :
Naa just get an iron infusion once and be done. Having iron tablets daily is the worst
2023-12-23 21:45:42
8
sharonriendeau2
Sharon🇨🇦 :
I recently read it is best taken at lunchtime with vitamin c
2023-12-23 13:01:59
6
channing.watson
HavocHarpa - Channing :
liposomal iron (or liposomal anything) is your friend.
2023-12-23 13:20:57
6
covencutie9
🖤🌈Pru🌈🖤 :
Since I’ve been taking it , I’ve had no new grey hairs . I’ve been on them for 7 years
2023-12-23 11:54:51
8
denimc2012
Justa pov do not follow 🙏 :
Ok now educate on pre-existing medical status perhaps haemochromatosis; just in case. 🙏
2023-12-23 00:09:05
1
chilove87
Leslie773 :
I was prescribed Ferrus sulfate for anemia but friends swear by Geritol, which is ferric ammonium citrate, which is better to treat anemia?
2025-03-17 14:31:54
2
deletedactually
Meow :
Not fumarate?
2023-12-24 00:46:39
0
lochri.lovely
loghen Adel :
How many mg are recommended?
2023-12-24 20:45:49
0
vhxdsxn
S :
I take thyroxine at mornings and i think i saw somewhere that we shouldn’t take any medication with thyrox. so when should i take the iron instead
2023-12-22 23:43:55
4
ashleymn.2021
Ashley :
iron pills don't work for my chronic anemia. my hematologist does iv iron infusions. works the best. most ppl don't absorb the pill.
2023-12-23 22:57:38
2
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