@dazsidhu: Fix your Bad Posture with this doorway stretch, Hold 40 seconds for a total of 4 sets 4-5 times a week. Offcourse like everything else don't expect it to be gone from bad to good in 2 days, continue doing this stretch and overtime you will see a difference. Addition to this if you have access to a gym or a barbell, perform deadlifts with correct form or Rack Pulls to strengthen your upper back which will help bring those shoulders back overtime. DM ME "READY" to Start Your Transformation.

Daz Sidhu

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Region: CA

Saturday 23 December 2023 04:48:29 GMT