@zm_fitness3: I’d say that my lats are one of my best bodyparts, so let me share with you my top 5 best exercises which I do for them #fyp #GymTok #lats #latspread #backworkout #backday #gym #bodybuilding #workout #CapCut

ZM FITNESS
ZM FITNESS
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Region: GB
Saturday 23 December 2023 20:06:50 GMT
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reubenmtb0
reubenmtb :
step 6. gear
2023-12-31 06:44:52
148
aimandmn
aiman :
"somewhat decent" 😭
2024-01-29 13:16:55
68
p3dr0b3l0
Pedro Belo223 :
the wide lat pulldown gives me an annoying clicking in the shoulder
2023-12-25 13:36:10
13
jakob4891
JacobRac :
What abt chin ups?
2023-12-24 08:49:34
5
liamm____r
L :
i feel the pullover in my triceps is that wierd?
2024-03-02 14:44:21
7
muhammadshaafay999
Muhammad Shaafay :
What’s the best gym machine wise in London
2023-12-23 20:57:27
27
c2chr1s
©️ :
those are wings bro
2023-12-24 02:43:35
21
rezwan54
Rezwan :
nice one bro ima start doing the exercise at number 1
2023-12-25 11:13:19
0
jimmyjonesjunior
jimmytwobyfour :
What about the close grip lat pulldown
2024-01-06 01:34:12
0
slawzsh
J :
Pullovers don’t feel good for me
2024-01-30 01:13:27
0
carnddjjdj
carn :
what the difference between the rope and bar on lat pullover bro?
2023-12-31 02:21:32
0
daly_mlz
daly_mlz :
Step 6 be 5 ft
2024-01-05 15:51:47
1
wjw1337
W :
For the frontal plane the wide lat pull-down is ideal
2023-12-24 08:15:19
1
getright.__
GetRight :
Neutral grip >
2023-12-31 07:35:24
1
minglabro
minxg :
sore doesn't mean good
2024-01-03 15:05:04
0
dudsujib
Jin Woo :
ALL VALID
2024-02-08 20:07:15
0
jamesharrison225
James Harrison :
Some great tips here 💪💪💪
2024-01-19 15:22:03
0
tushtrains
Coach Tush :
killa
2023-12-31 14:51:33
0
tibo_1212
tibo’ll do it :
Step 1 :have excellent lat insertions
2024-02-28 20:53:59
0
eyeslifa_optik
yogips :
how tall are u bro?
2023-12-25 16:39:48
0
zackk_.k
zack☑️ :
@dylar? i hardly know her!!
2023-12-23 21:57:47
0
viktor_andersson
viktor :
👍
2025-10-14 16:28:54
0
kh0i.n
kh0i.N ⎕ :
@Bensouthgate
2023-12-24 09:06:37
0
guillemjuanselva
guillemjuanselva :
🥰
2025-12-18 14:47:34
0
liibaan.788
liibaan.788 :
Doritos chips
2023-12-24 15:23:45
1
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