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@sammy_bbn: Si tu veux un physique banal, tu peux te contenter de la fameuse règle des « 80% clean, 20% plaisir ». Si tu veux un physique qui sort de l’ordinaire, je te propose des astuces plus avancées. #FitTok #pourtoi #alimentationsaine #athletique #6packabs

sammybbn
sammybbn
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Region: FR
Sunday 24 December 2023 06:27:51 GMT
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floraison30
Robin :
Impossible de lire le texte. Trop déconcentré.
2023-12-29 23:10:55
0
nk5preview
N :
pour 1m75 & 75kg & 3200kcal, cela fait combien de g de protéines, glucides, lipides les jours d'entraînement ?
2024-01-11 18:43:01
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