Squat University
Region: US
Monday 25 December 2023 21:07:31 GMT
963558
53721
168
1326
Music
Download
Comments
Keto :
How about an inflamed Achilles?
2023-12-25 23:22:45
371
batmanpinkytoeᖭི༏ᖫྀ :
ice made mine worse and more stiff
2024-02-07 17:18:06
1501
Winnie Kirk :
Sprained my ankle in the end of 7th period and walked home from school 4 minutes later💔
2025-08-28 21:06:39
99
Darren Sickler :
So what is ice beneficial for?
2023-12-26 02:41:32
23
MichelleMyBell :
The struggle is real
2025-02-21 17:05:10
12
Damien💫☄️ :
I sprained my ankle then I went back to practice the same week and injured it again so my tip is to not rush back into playing
2026-03-13 03:19:25
3
Chizzyz :
It helps with pain
2025-03-25 00:23:16
90
Sean :
I had a bad sprain and my athletic trainer Didn’t let me test it, he always had me forcing myself to walk without a limp and trying to do ladder drill
2023-12-26 12:52:08
130
Paolo Maldini :
Use Ice spray to numb the pain if your playing, but other than that afterwards rest
2025-04-06 00:31:11
15
sodivine4k__ :
l
2026-03-24 23:58:02
2
John Terry5231 :
Why does every sport doctor in every pro sport still do this though? From football, basketball, soccer, tennis, etc, every single one still treat it this way
2023-12-26 13:21:11
45
qu1ncy.m :
I had sprained the outer and back part of my ankle last year in like July but it still feels stiff and a little painful when I pump and try to reach full rotation but when I practice and workout it fe
2025-04-10 04:03:00
7
 :
me and my knees
2025-08-17 18:32:26
2
Paris Garrison :
what do i do if i can’t move it to get it moved?
2024-06-17 06:12:27
15
Sterix Amoako :
So all of us here have twisted leg ??
2026-02-15 12:01:31
6
Mr.Orangie. 🪳 :
My ankle looks like the size of a tennis ball and my foot looks like it gained 40 lbs I don’t think I’m able to do this at the moment give me a few weeks
2024-08-11 02:59:50
6
J :
are u kidding me i can’t even walk and stand how can i practice balance and exercise it😭😭😭
2026-04-05 10:07:40
6
liid xyo 🎶 😴 :
ice cream or
2025-04-16 17:00:15
4
equine__lils0 :
me rn after a broken leg 4 months ago and now
2024-06-21 13:54:39
2
“nature boy” :
What if you can’t move your toes so much like it hurts and can’t move your ankle up n down to much cuz it hurts
2025-09-15 00:12:10
2
Rinitoshi :
…I wasn’t allowed to use ice because it would make it stiff 😔🤚
2026-02-23 08:38:36
2
Jamalswatz75 :
Well it numbs the hurting part
2024-07-11 23:27:52
1
Josh Walker :
Can you link that article? I can't convince old school PTs that this is the latest research
2023-12-26 17:54:44
1
matthewpewyew :
How do I fix an over worked and/or pain in the wrist can’t tell if it’s from benching and my wrist slipped up on it form. Any advice
2023-12-26 05:59:58
1
Josiah :
What would u recommend to do with a metatarsal stress fracture
2023-12-25 22:44:09
0
To see more videos from user @squatuniversity, please go to the Tikwm
homepage.
