@worldthroughjx: if i had a second chance, i’d choose running again. but i would also make these changes. my fav warm up stretches 👉🏻 @jx 🏃🏻♀️ fitness & lifestyle warm up vs cool down stretches 👉🏻 @jx 🏃🏻♀️ fitness & lifestyle what is overstriding 👉🏻 @jx 🏃🏻♀️ fitness & lifestyle #runningtips #Running #runtok #beginnerrunner #beginnerrunningtips #runningjourney #startingrunning #runningtipsforbeginners