@nicofelich: How to control your breathing on a run #Running #runner #Fitness #tips #marathon #marathontraining

Nico Felich
Nico Felich
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Region: US
Tuesday 26 December 2023 21:47:35 GMT
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jhhars
Jesse :
Did you size up on your shoes? I am afraid of runners toe.
2023-12-26 22:10:04
199
okayykrystal
Krystal 🏳️‍🌈 :
Best running shoes??
2023-12-30 06:15:28
1672
josbcus
Joselin :
Maintaining good running posture and breathing in a 3-2 inhale & exhale ratio never fails. I’ve used this method for years
2024-02-07 08:21:12
368
mandermonster
ManderMonster :
Sir I can barely walk and talk
2023-12-30 05:20:05
15780
user09044122018
Elleeee :
I get shin splints and they’re worse if I run slow 💀 any tips to fix that?
2023-12-30 16:50:53
28
fonz0101._
fonzo.101 :
what if my nose always gets runny and its hard to breath from my nose
2023-12-26 22:23:52
13517
dani87braaxton
Dani :
Say you haven’t ran in years. N when you started running your shin start hurting. How can i change that ?
2023-12-27 01:33:44
393
jesuisrafi
jesuisrafi :
Watching this cause my goal for 2024 is able to run without running out of breath. Love this tip!
2023-12-26 23:48:30
3319
yasmanireyes5
Reyes :
10 min to 15 min per mile is the normal people pace for running at the beginning.
2023-12-29 22:09:07
2501
karinaabigailll4
Karina Hernandez :
I just started my running journey and it makes me feel so goooooood afterwards, but why do I get shooting pain in my shin
2023-12-30 04:58:26
48
nicofelich
Nico Felich :
What’s the farthest you’ve ever ran?
2023-12-26 21:48:25
78
pattoquack91
Patto 🥸 quack 🦆 :
why do my ribs hurt?
2024-02-20 14:30:05
170
deogratiasdonou
Deo Gratias DONOU :
the cameraman 🗿🏇🏽
2024-02-04 16:11:24
294
jackiemontijo
Jackie Montijo :
I would like to start running but I’m always scared that dogs will start chasing me
2023-12-30 15:47:27
201
m.auddie
𝕸𝖆𝖚𝖉 :
I get chinsplints when I run 🥺
2023-12-27 10:44:30
16
ally.meador25
Ally Meador :
Your running tips have helped me tremendously!
2023-12-28 13:04:25
29
sarahmcphee99
Sarah :
Breathing in two short breaths instead of one allows more oxygen into the lungs which I found helpful when starting to jog! Breathe in/breathe in/breathe out :)
2023-12-30 10:31:31
51
brecox94
Brett Cox :
I usually just don’t run
2024-01-03 03:51:00
80
sayl1nds
Lynn Sailey :
But say there is no pace at which I can run and have a conversation 🤣
2024-01-07 22:31:12
54
jero_w4
Jonathanananana😴 :
This
2024-08-24 15:45:40
0
oliver4719
oliver :
Name of the running shoes ?
2023-12-28 03:26:18
7
razmus113
Razmus124 :
Yo, the shoes man where did u get the
2023-12-29 21:28:03
36
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