10xHealthAmbassador
Region: US
Thursday 28 December 2023 14:00:00 GMT
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Angela Freeman ❌ :
I do it ever morning
2025-06-29 21:21:47
0
JeepComeTrue :
How many of us are eating while watching this video 🤣
2024-01-02 00:46:21
480
Oscar👑 :
I will never start taking cold showers EVER.
2024-01-01 11:05:01
197
maythe.aquino :
Is it also good for brain fog 😶🌫️
2023-12-31 15:53:50
79
user206508228952 :
I smoke in a freezing cold garage every night with door open. Does that count?
2024-01-05 06:15:37
212
Mecca :
This sounds like it hurts 😩
2025-06-29 19:24:20
0
Ben :
I’m going to start doing this every day
2024-01-03 01:23:03
15
Tina M :
I'm doing this tomorrow
2024-01-01 21:49:49
7
Nathanhsc :
Anyone done this? Is it actually known to provide benefits ?
2024-01-05 09:08:31
11
Sean Burdette :
been doing 3-6 minute cold plunge everyday for 3 months and it's so awesome and addictive
2024-01-02 23:05:37
116
Mike Cave :
Won’t this kill u
2024-01-02 01:29:43
2
jonstygar :
I've been doing the cold showers for 2 weeks, you do feel great after, I need to man up and do the plunge
2024-01-01 23:53:50
39
Matt De :
I've been taking 3 min. cold showers 1st thing in the morning w/in 10 min of waking up for over 3 weeks. It never gets easier, but I can't skip it.
2024-01-03 04:12:05
52
Bbear714 :
Thank you Gary I have been cold plunging for 96 days now ! Absolutely love how I feel ❤️
2024-01-02 03:56:15
16
Bourbon Whisperer :
Ive been doing cold showers and Wim Hof breathing exercises for almost 4 months. Its apart of my daily routine. I feel so much better.
2024-01-04 02:52:17
62
37hrsofnia :
Ima do this for a week remind me to update yall
2024-12-18 21:55:34
2
Gods warrior :
I been doing this for 6 weeks and wow what a game changer I love iy
2024-09-12 03:05:07
0
Natalie :
When I do this, it triggers my vertigo ☹️
2024-01-09 03:00:52
0
McMike :
I take cold showers every day after the sauna. No warm water ever.
2024-01-05 02:29:54
0
jasonHVYDTYMEC :
it activates shrinkage! 🤣
2024-01-05 15:42:19
21
Sol Mia :
I take showers at night. Can this be done at that time??
2024-01-06 22:20:57
2
Jay Murphy :
If we swim in cold sea water have the same affects as the cold plung/cold showers ?
2024-01-01 12:03:28
2
Paul4cade :
What if you just stay under the water while the water is getting cold and once cold the countdown start. Does it make a difference rather than
2024-01-04 14:40:18
1
schls :
After the cold water can you put it back to hot to warm up or no?
2024-01-05 03:01:38
1
Jennifer Hansen :
Then all my leg hairs grow back after shaving…
2024-01-03 22:09:29
32
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