@thechrishinton: Learning emotional regulation will improve your existing relationships and your future ones!! #newyearresolution #newyear #emotional #emotionalregulationskills #emotionalregulation #mindfullness #mindfultechniques #betteryourself #motivation #mentalmotivation

Thechrishinton
Thechrishinton
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Region: US
Thursday 28 December 2023 17:30:21 GMT
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jessicajenna12
Jenna Jenna :
You need to model!!!! U would deff go far!!!!❤️
2024-01-24 18:50:20
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brindlemoongarden
brindlemoongarden :
Wow this explains my whole life, thanks for the advice!
2024-01-29 00:34:51
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peggyjohnson1952
PJ :
Thanks
2024-01-15 00:00:37
1
wendyilean
Wendy Ilean :
Yes! I started really working on this in November and it has helped me SO MUCH!!
2024-01-25 18:39:31
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grannysteph
Stephanie C :
True wisdom right there!😎
2024-01-15 03:02:47
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suronadaviskincaid
Surona Davis Kincaid :
Excellent knowledge sharing.
2024-02-02 01:12:33
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ambie888
Amber The Empress :
This is so true 💯
2024-01-18 12:45:29
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jamw2222
jamw2222 :
That color on you!
2023-12-29 22:36:15
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angeliquecvela
kikivels🇵🇸 :
Thank you for this! It was enlightening! Behooves lol 😂 (sorry it just sounds funny😂)
2024-02-03 01:37:23
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earplugs23
Jamie :
I learned from a bad situation that they enjoyed pushing me to get a reaction so instead of getting mad I’d laugh or stay silent and calm, they didn’t know how to respond to me. It was a win. I redirected my response from an emotion.
2026-04-06 04:32:20
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christyhintonmason
Christy Hinton Mason :
Great name! I, too, am Chris Hinton! Very well said BTW.
2023-12-28 19:06:05
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mldupre
Monica Lynn Dupre❌ :
Setting those healthy boundaries are key. Not all need reactions and many need to listen and hear without having the need to respond. Hit that pause and process that thought first.
2024-01-03 08:50:39
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ohwealthmanagement
Oralia :
Very well said 🙌💯
2023-12-28 17:55:44
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jessicawilson80817
jessicawilson80817 :
doing self regulation right now therapy
2024-02-19 02:30:11
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iamkellilumsden
Fire 🔥 Horse 🐴 2026 :
Definitely changed my life when I finally woke up to the realization 🙌🏻🙌🏻🙌🏻
2024-01-01 14:58:28
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libra_4_real
Leighann :
Thanks for the advice 😌
2023-12-30 16:13:46
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ladyfirefighter08
Ladyfirefighter08 :
👏🏼👏🏼👏🏼👏🏼 yes sir!!! Preach!! ☺️☺️
2023-12-30 02:05:34
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beachhousebydawn
Beach House by Dawn :
So if you flip it and someone says,”you’re supposed to make me feel (blank)” huh? I ran from that one too.
2023-12-29 02:17:27
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lisahopkins627
🐼Lisa Hopkins🐼 :
🔥🔥🔥
2024-12-12 00:29:51
0
gh_mikie
Mikie :
👏🏿👏🏿👏🏿👏🏿👏🏿
2023-12-28 18:14:33
0
dirtyhippie_12
DirtyHippie :
Amen🔥🔥🔥
2023-12-28 23:49:22
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lg_singinggal
Lala 🇺🇸 :
Better yet, learn to not let them dictate how you respond. Having feelings is human nature how you respond shows character.
2024-01-14 21:47:26
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suronadaviskincaid
Surona Davis Kincaid :
Be grateful you wake up everyday and know you are in control. Be happy 😛 own your happiness and health. Both mental and physical…
2024-02-02 01:16:48
0
jamietackett46
_the_new_jamie77 :
I’ve had to learn this myself. The only person I can control is ME. Protect my peace
2025-11-09 09:47:15
0
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