@sittingwithlauren: Examples of how your current symptoms at one point could have been a survival tool. This is not always the case and is nuanced but is also fascinating when we can begin to greet these symptoms with a bit more compassion! #survivalstrategy #survivaltools #symptomsoftrauma #anxiety #hypervigilance #emotionaldetachment #avoidance
I’ve literally been so emotionally detached and avoidant that I ran off my husband. I miss him so much and am in the fight of my life to save me from myself. How do I fix me 😢😢😢
2024-03-15 15:57:04
27
Jennifer :
Anxiety ended being my worst enemy and got stuck in survival mode . Dissociated and numb just to cope
2024-01-22 09:13:32
4
af845 :
absolute refusal to have non family member at my house.i don't even feel comfortable having people I know pull up in my street.
2024-01-05 21:30:28
4
Tina :
but what do you do about it ?
2024-01-02 13:20:10
2
elizaguilar :
I am 46 and I keep avoiding people after I feel they hurt me...I cant help it
2024-09-08 14:29:43
0
MJ :
💜💜💜
2023-12-30 18:08:05
1
NayNay Tanesha W :
🥰🥰🥰
2024-10-05 22:35:24
0
loveandlightmediallc :
I am realizing how many survival tactics I have in place! I feel like I have anxiety in my chest all the time. I’m cutting out caffeine to see if it helps my nervous system!
2023-12-30 16:39:49
4
Nikki :
Overeating
2024-02-06 20:58:04
5
Panopticon :
“All of the above.”
2024-01-22 18:55:03
2
Hayat :
Sent you a question regarding therapy
2024-02-22 12:03:41
1
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