@colewalliser: Let’s do 2024 right!! Every month I’ll be doing, and asking you to join along in incorporating a beneficial habit into our daily routines. Daily meditations, morning walks, journaling and more, and January we are starting with COLD SHOWERS!! Join me in taking a cold shower every day for the first 7 days in January, there’s no better thing to do than to start off the year with something hard yet achievable so let’s do this together!! Jump into my new broadcast channel where I’ll share how to do it, some tips, the science behind it and basically a fun support group where we can tackle these things together. I’ll also be doing livestreams before and after each weeklong challenge to set it up and reflect on how it went. My only one question is… ARE YOU IN!!?? Tell me below ⬇️⬇️

Cole Walliser

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Region: US

Saturday 30 December 2023 21:00:01 GMT