@cassiatierney: What rituals do you want to create for yourself in 2024? ✨ As I see more and more posts about ‘new year, new me’… this is just a little reminder that not everyone can adhere to the same routines you see on social media, and that does not make you unproductive or wrong. It’s okay to go slow- it’s okay if it takes you longer than others. I still balance a business, training & other responsibilities- it just looks a little different day to day for me than what I see on social media… and I’ve learnt that’s okay. We are all so different & require different rituals. Please be gentle with yourselves. Wearing @Gymshark code : cassia 🤍 #MentalHealth #neurodivergent #fitnessjourney #ad

Cassia Tierney Clarke
Cassia Tierney Clarke
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Region: GB
Sunday 31 December 2023 21:09:54 GMT
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frankiefrecklesgr
Frankie Freckles Gra :
I’ve been quietly watching your updates from a distance, I often speak about you to my partner and haven’t had the courage or strength to make change
2023-12-31 22:48:36
56
saraphina_77
Saraphina :
You’re an inspiration!!!
2024-01-02 19:42:33
2
laura.2085
user6365159941830 :
I feel very seen watching this video
2024-01-17 00:51:50
2
estebanloverboy1999
ESTEBAN 🇨🇴🇺🇸 :
I feel so lost and scared Iam 24 and I haven’t been this depressed since my dad passed this felt like a warm hug and reminder I relate to you so heavy
2024-01-17 23:06:47
1
its_m3_luv
its_m3_luv :
How do you START!??🔥😝
2024-01-02 02:18:52
1
ingram.claire6
Ingram.claire :
Love watching your videos it’s really helping me x
2024-01-01 18:33:23
1
catz19850
catz19850 :
THANK YOU so much Cassia for sharing this
2023-12-31 21:17:10
8
okcoldwell
Liv Coldwell :
This is amazing. The amount of videos out there showing people they need to be a routine 5am girl and it just isn’t that easy!! Thank you for this
2024-01-01 00:36:22
2
threefrenchies3
frenchie girls :
I love this!!!
2023-12-31 22:49:22
2
sinopakiifoxwoman
Sinopakii~Foxwoman :
Thank you! You inspire me, I struggle with CPTSD. Just watching u. Helps me to visualize a new me
2023-12-31 21:41:24
9
joannabanana64
Johanna Marie :
Love this! Thanks for sharing!
2024-01-02 18:48:37
1
ratedbyizzyfletcher
Hot spots in Hampshire | Izzy :
This thoughts lives in my head daily but I thought it was just me. Thank you so sharing I love your content xx
2024-01-03 22:43:49
1
holly.goodall
Holly ✨ :
I’m so so glad I followed you. 🫶🏼
2023-12-31 21:15:05
2
jessica.woelfel_
Jess | Conscious Entrepreneurs :
Love this 🦋
2024-01-02 09:28:49
2
kimegner1
kimegner1 :
love this sooo much!!!! healing to know there's more of us out there ❤️❤️
2023-12-31 21:33:26
2
frankymorgann
Franky :
Absolutely love this
2024-01-03 08:41:39
1
sofiabidartt
Sofia Bid 🦋 :
I love this 🤍🤍 “comfortable chaos” is the best way to put it!!
2024-01-02 14:46:26
1
leomichaelb
leomichaelb :
I resonate with all of this. Hits hard.
2024-01-01 12:07:30
1
awol_dreamcaster
Awol Dreamcaster :
Yooo each day i hit the gym at 6am & battle 99 demons to get there & what do i see,, all the regulars just working out as if its normal.. Thank youuuu
2024-01-01 03:23:11
1
nakdash
The OG Pickle Queen 👸 :
Beautiful 👏
2024-01-06 22:36:22
0
livamour
Livamour :
Wow🥹
2024-01-13 04:21:38
0
mvrisvmontez
Marisa Montez :
Home tour!!!
2024-01-07 03:35:49
0
abigailrvn
Abigail Julier Rvn :
Can I ask what trainers you wear for running. Getting back into running and need to find good trainers to run in. Xx
2024-01-03 13:52:04
0
trashpandaoh
trashpandaoh :
This is me t a T
2024-01-07 01:14:03
0
sally_daily0
sally daily :
You are wonderful 👑
2023-12-31 22:42:17
0
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