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@z1nnn01: NK ba kamo? Happy newyear everyone❤️ #fyp #rfi #raiderfi150 #streetbike #raiderfi #streetbike
@Z?
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Region: PH
Sunday 31 December 2023 21:27:38 GMT
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Comments
MotorShopsAndAccessories :
stock engine rana boss?
2024-01-08 15:45:07
1
@datboii_aiman :
Mamaw🔥🔥🔥
2024-01-03 00:05:19
0
r.cmdr :
San ka nag patune boss
2024-09-06 11:56:22
0
zauu :
lakas
2024-01-01 18:21:43
0
hoà châu 🍀 :
🔥🔥🔥🔥
2024-01-01 00:18:46
0
Leinad Vonn D. Sarzaba :
😡😡😡
2024-09-16 12:41:39
0
Rousseau :
sadyang pang diinan ang makina ng honda.
2024-08-30 11:43:42
0
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Coloquei o pão no leite fervendo. Não compro mais no mercado. É rápido e delicioso #ReceitaRápida #TikTokReceita #receitaspráticas😉 #pizza #pizzacaseira #pizzadeal #receitabo #receitagostosaerápida
i know you guys missed me
timo haaf #🥰🙌🏻❤️😔🌸 #balckgirl🖤👀🤣😂 #🥰🙌🏻❤️😔🌸 #yasmiin_mohamed01 it's_me_yasmiin#🥰🙌🏻❤️😔🌸
#يكيتيم💚لیستی #يكيتي💚
High Protein Grilled Chicken Alfredo Pasta! Only 595 Calories🍗🍝🧀 One of the most indulgent meal preps i’ve made! Chicken is cooked to perfection, paired with a rich creamy Alfredo Pasta. So simple and easy with great macros🤌🏽 Macros Per Serving (4 Servings Total) 595 Calories | 59g Protein | 50g Carbs | 16g Fat Ingredients (To Make 4 Servings) Grilled Chicken - 800g Cubed Chicken Breast (I get mine from @saffron_alley ) - 1 Tsp Salt - 2 Tsp Italian Herbs - 1.5 Tsp Parsley - 1 Tsp Chilli Flakes (remove if you don’t like spicy) - 1.5 Tsp Garlic Powder - 1.5 Tsp Paprika - 2 Tsp Olive Oil - 20g Light Buttet (For cooking + once cooked) Creamy Alfredo Pasta - 210g Uncooked / 520g Cooked Pasta (I chose fettuccine) - 80g Chopped White Onion - 4 Garlic Cloves Chopped - 1 Tsp Salt - 1 Tsp Italian Herbs - 1 Tsp Parsley - 0.5 Tsp Chilli Flakes (remove if you don’t like spicy) - 1 Tsp Paprika - 150g Tomato Sauce / Passata - 300ml Light Evaporated Milk (Brand: Sainsbury’s) - 130g Light Cream Cheese (Brand: Philadelphia) - 30g Grated Parmesan Cheese - Optional add Pasta Water if the sauce is too thick Don’t forget to check out my Digital Cookbooks with over 200+ Delicious High Protein Recipes👨🍳❤️ Important Cooking Notes - Cook the chicken cubes on medium high heat, 3-4 mins then turn them over and cook for another 3 mins - Once cooked, lower the heat, add a little more butter then mix it all in and set aside - Cook the onion for 5-6mins till soft then add the spices. Mix it in for a min before adding the tomato sauce - You want to let this sauce cook for at least 5mins on low heat till it bubbles and separates a little - Add the milk and cream cheese on low heat, then keep stirring till combined and thick - To reheat, place both chicken and pasta in a pan, low heat, cover with a lid for 5 mins. Add a little milk if sauce is too solid . . . . #alfredo #alfredopasta #pasta #pastalover #mealprep #highprotein #chickenalfredo #chickenpasta #weightloss #healthyrecipes #lowcalorie #chicken #Foodie #eathealthy #mealprepideas
🇧🇷 #trendbrasileño #brasil #fypシ゚viral #parati #parati #foryoupage
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