@sophiehannah: Thank you 2023 ✨ 2024. I am ready for you 🙏🏼 This video makes me smile watching it back. I am so grateful for every moment I got to experience. (See more below) I have travelled to some incredible places. Grown friendships. Grown in myself. Discovered new ways of healing. Adapted a new perspective. Started prioritising myself. Stopped people pleasing. I challenged myself. I danced. I loved. I launched a book. I ran a business. I learned. But what this video doesn't show you is the lower times. I've dealt with so much behind the scenes this year that I haven't shared. I put a lot of pressure on myself in 2023 and it really got me questioning 'what for' and 'is it worth the sacrifice of my mental health'. I am so grateful for the 1 week retreat I took myself on as it enabled me to make some decisions at the end of the year that really needed to be made to lift some weight off my shoulders. I discovered that I am addicted to work, addicted to that pressure and constantly living in fight and flight because of unresolved trauma. So 2024. I am ready for you. The year I healed ❤️‍🩹 #2023recap

Sophie Hannah

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Region: GB

Monday 01 January 2024 10:22:44 GMT