@sammfitness: #GymTok #fyp

sammfitness
sammfitness
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Region: GB
Monday 01 January 2024 14:12:24 GMT
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444.max_08
Max :
is 20-25kg over 10 reps good? at 16
2024-10-29 17:33:31
0
konvalinka.martin
Marťas :
25 kg great at 18???
2024-01-03 19:29:06
0
olekk.ft
IG: ol4k_9 :
20kg 13yo
2024-01-16 12:43:34
1
krzxys6
krzxys :
42,5kg for 5 reps at 15
2024-01-03 18:34:09
0
magnusskovmand
Skovmanden123 :
No matter the Weight you lift just keep lifting and you will improve don’t associate you with other focus on you and your own progress
2024-01-03 19:10:22
0
nos_gn
nos :
52.5kg x 9 at 18 yos
2026-03-09 00:09:52
0
abz2k6
abz :
30 for 2 reps at 18 im average
2024-09-10 19:36:55
0
sambalbeer
afg. :
27.7kg but it's with preacher
2024-01-20 09:08:28
0
vc.jk9
ArabMax :
45kg at 14yo is it good
2024-12-14 16:39:07
0
w8rldisyourss73
🇲🇦 :
Is 30 for 5 reps at 14 Good?
2024-01-03 22:14:46
0
gamerhase_sg
gamerhase | SG :
Is 30 for 8 Good at 13 Years
2024-01-05 08:18:05
0
luisluisyt1112
Luis1112yt :
45kg for 8 reps
2024-01-04 14:56:44
0
lukasyz125
Lukas :
52.5kg 17 yers old good?
2024-01-01 16:55:06
1
fifocs7
filip :
50 at 15
2025-01-04 07:32:57
0
chris_sjfl
chris_sjfl :
I’m 18 50+ kg curls 1yr of lifting and 165lbs 🤝
2024-08-31 19:58:53
0
simonnot_florian
F_l_o_r_i_a_n :
50 at 16
2025-10-15 19:18:34
0
seruxyo
seruxyo :
1rm ?
2024-01-01 23:46:05
0
hash_sh5
hash_sh5 :
50kg ez bar strict curl for 3 reps with back, head and hips on the wall, 17 years old and 75kg
2026-02-17 21:27:52
0
abduli9669
abdullah :
10 kg like i 12x4 at 12
2024-01-03 18:27:16
0
rudhaigjsosgsnsosgbs
rudhaigjsosgsnsosgbs :
36kg at 13
2024-01-02 13:37:44
0
adammm28826
adam :
working set I'd say 35 but reps to 4 maybe like 55 with shit form 💀
2024-01-16 17:20:08
0
joshp912
Joshp :
Can’t wait for the I can do 60kg curls at 13 comments
2024-01-01 16:27:32
10
leonkeating09
Leon🇮🇪 :
Is 20kg for 4 reps at 14 good?
2024-01-01 16:46:38
1
mh3r2007
Mger :
55kg 18y old
2025-08-08 11:15:52
0
theonewithcommonsense
Christian Webb :
how many reps?
2025-01-12 13:33:12
0
k4rac
ΕξολοθρευτήςFoid :
25 for 9 at 13
2024-01-03 16:17:33
0
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