Hussein
Region: CA
Monday 01 January 2024 17:32:01 GMT
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ege :
Push pull skip
2024-01-01 17:36:33
203
Jonger :
is 6 days ppl workout good?
2024-01-01 19:24:03
20
turkdillan :
can you explain switching bi and tri
2024-01-01 18:49:35
11
rice :
last day is not needed
2024-01-01 19:09:59
8
🐇 :
does working out stop your growth at 13
2024-01-02 18:52:33
2
Shile :
Can you do a 5 day split Please?
2024-01-01 18:39:35
6
Jon🙄 :
What's a good 5 day split for growth and strength?
2024-01-01 17:36:24
1
Noah_Boi :
do ul/ul if u wanna do 4days lol
2024-01-02 23:22:47
1
Jp :
Is it 4 day then rest, 4 days again the rest? Like rest every 5th day?
2024-01-07 19:19:26
1
Lol :
Can you show what you eat in a day? 🔥
2024-01-01 17:36:49
2
Zulhu :
Hammer curling the 70’s is crazy 💀
2024-01-02 03:24:18
12
Antonio Sardinha :
need a 5 day split
2024-01-03 12:16:58
4
ybg zay :
1 leg day till 2026🙏
2024-01-03 13:24:09
4
Captain :
Which days for juice?
2024-01-01 20:34:28
3
Boogi :
Do you maintenance calories or a surplus ?
2024-01-02 03:44:09
1
ReXzPVP :
legggssss ??
2024-01-01 19:29:27
1
David :
Push, Pull, Arms & Legs
2024-01-02 01:29:33
1
Ali Rahimi :
Switch day 2&3
2024-01-02 10:08:57
1
Sam💯 :
thans bro
2024-01-05 13:11:54
1
Phil :
Can u do a 4 day plan?
2024-01-02 18:30:19
1
Gooch Goblin :
pplppl rest
2024-01-02 04:47:07
1
Bence :
Why u don't put the biceps and the back on 1 day and u train these in 2 other days?
2024-01-02 19:49:14
1
⠀ ⠀ ⠀ ⠀ ⠀ ⠀ :
cardio?
2024-01-02 03:58:24
1
J :
How much can you curl?
2024-01-03 01:38:42
1
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