@jordanlipsfitness: Foods you thought were high in protein⬇️ Share this on your story if your audience needs some help with this! This is NOT a “do not eat” list These foods all have their own qualities… They’re just not high in protein. Peanut butter is a FAT source with SOME protein Beans are a CARB source with SOME protein Quinoa is a CARB source with SOME protein 80/20 beef has a lot more fat than you think and going to 93/7 gets you double the protein per serving! Which one did I miss? ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🫶🏼JL #macrocounting #countmacros #caloriedeficitdiet #proteinfood #highproteinmeals #highproteinrecipes #eatprotein #weightlossproblems #healthylifestyle

Jordan Lips
Jordan Lips
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Monday 01 January 2024 21:55:24 GMT
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