@coach.ryan0: The trauma bond is intermittent reinforcement, and it’s difficult to break #narcissist #narctok #toxicrelationship #traumabond #Relationship #dating #relationshipcoach #narcissisticrelationship
I feel like I had a trauma bond to my avoidant partner!
2024-01-05 01:42:17
8
Aurora :
How do you break the trauma bond?
2024-01-02 16:51:44
7
wheelchair_mama 🇨🇦 :
I’m currently Ina trauma bond! 😳😳 I just left.. I feel weak everyday, it’s so hard 😭😭
2024-02-21 17:41:40
26
FreshNashers :
thank you mate, I really needed this. I broke the bond today. its Insanely mentally draining to the point you lose yourself. I wouldn't wish a trauma bond on anybody. if your in one leave asap.
2024-03-28 20:28:56
10
Crissy :
the worst part is, even after you have left, you still "want" them, even though you actually don't 💔
2024-02-04 10:30:44
154
Colette Edwards869 :
Not long broke from my ex who I believe was covert Narc DA. Omg it’s so damn painful and so hard to get them out your head. Hurts so bad but I need to see it through after very Abusive row in front of
2024-01-03 11:23:40
10
💜 Sabrina 💜 :
Thank you. I am going through this now. 🙏🙏🙏
2025-02-16 02:04:17
0
teri :
😢 at least I'm HALFWAY there, 4 times😢
2024-01-21 22:15:32
4
Sam Wood💖 :
If your broke up, how do you break it then?
2024-01-02 21:01:26
2
jennifersmith9892 :
9.5 years…left him 5 years ago believing I was out but I wasn’t. I dont want this anymore. Praying God give me strength to break this trauma bond.
2024-05-14 23:39:22
1
adventAmy :
How do you know if they are an avoidant or narcissistic?
2024-01-07 21:02:41
3
Bhavisha H :
I kept going back to him... untill the last time he ghosted/discarded me.... it was the same week as I met his kid..
2024-03-05 06:14:24
9
ImAGoofball9696 :
the highs - the laughing, love bombing, sweet words
the lows - being ignored, not given support, treated like an object
2024-08-15 13:30:26
17
👻Lara👻 :
I’m starting to believe the lows are because of me. Because I get sad and want to talk about the issues going on in hopes this will get better… but I know it won’t. But it feels like I’m going to 1/2
2025-01-15 20:37:23
1
Kaylie Kirby :
wait but can you be in a trauma bond with someone who isn't a narcissist?
2024-06-19 17:36:13
0
SarahWelham :
Absolutely ♥️
2024-04-01 09:30:44
0
Christine Classy :
7? I’m at 10.
2025-02-20 19:08:22
0
Kelly 💖 :
The sad part is, I didn’t even know I was in a relationship with a narcissist until I got out of it… that’s scary.
2024-10-28 03:49:26
16
Lulu :
Euphoric recall is a bitch…I started recording myself at the lows so I could go back and hear how miserable I was and it is helping
2024-01-03 04:43:01
14
Emma Da Silva :
1000% true
2025-02-20 01:26:45
0
Stephanie | Good Love Co. :
I have a client experiencing this, but her boyfriend is an alcoholic so his behaviour “isn’t him, it’s the traumatized addict” - I was an addict for 10yrs. That wasn’t “me” but it wasn’t weaponized…
2024-01-07 15:38:01
0
Map@🇺🇸 :
So it’s a real addiction of unreal feelings.
2024-01-04 06:10:04
10
Karen Freeman :
your right 💯💯💯
2024-03-30 13:46:57
0
lisap275 :
I never knew what it was until I broke away…messed me UP so much…it lingers still..it changed me 🥹🥹💔
2024-01-02 19:42:32
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