@somplak_etan80: mentahan ni buat kalian#mentahanffhedsot

ᴅɪᴍ ʙᴀɢɪᴀɴ ᴇᴛᴀɴ 𓀙

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Tuesday 02 January 2024 15:03:54 GMT

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™ :

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2024-09-20 09:45:57

0

zamil++ :

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2024-06-12 07:59:59

0

itacheat :

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2024-07-13 07:52:10

1

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2024-04-08 07:58:26

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nayy🦅 :

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2024-03-10 06:47:38

2

nine_Asixxx :

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2024-03-05 11:50:25

0

O B Y T :

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2024-01-15 13:33:52

1

𝒂𝒛𝒉𝒂r🐼 :

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2024-01-12 12:56:00

1

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2024-09-16 15:55:23

1

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2024-03-10 13:04:28

2

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2024-06-08 06:43:50

1

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2024-06-06 12:47:38

1

901 ENHYPEN ZAY— :

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2024-09-28 07:36:48

0

badut :

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2024-05-28 03:42:28

1

ነ 90Hz :

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2024-05-12 04:39:58

1

idk :

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2024-05-11 03:24:26

1

IFae :

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2024-05-06 13:41:50

1

ferdi. x. saxxx :

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2024-03-28 05:20:13

1

🌎🐟 :

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2024-02-29 07:59:21

1

❄️ :

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2024-02-25 14:56:05

1

VIENJB :

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2024-02-02 13:08:38

1

𝙎𝙖𝙣𝙯メ𝙂𝙯 :

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2024-08-13 07:50:28

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pp halal :

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2024-08-02 11:22:01

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Ferdzz ₹ Dakwah 🇸🇦🇵🇸 :

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2024-07-26 06:01:53

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viki aja :

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2024-06-19 04:28:26

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To see more videos from user @somplak_etan80, please go to the Tikwm homepage.

Other Videos

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Lower belly fat can feel impossible to lose— but here’s why most people never succeed: they’re not targeting the right muscles. This workout focuses on the lower abs and uses intense moves to burn fat. Combine it with a high-protein, low-carb diet for the best results. Sugary foods and processed carbs are the real enemies when it comes to stubborn belly fat, so ditch them! Consistency in your workout and diet is what will finally help you lose that fat. Want to finally get rid of that lower belly fat? Follow me and click the link in my bio for the full lower abs program! #hiitworkout #burnfatfast #lowerabsworkout

Lower belly fat can feel impossible to lose— but here’s why most people never succeed: they’re not targeting the right muscles. This workout focuses on the lower abs and uses intense moves to burn fat. Combine it with a high-protein, low-carb diet for the best results. Sugary foods and processed carbs are the real enemies when it comes to stubborn belly fat, so ditch them! Consistency in your workout and diet is what will finally help you lose that fat. Want to finally get rid of that lower belly fat? Follow me and click the link in my bio for the full lower abs program! #hiitworkout #burnfatfast #lowerabsworkout

💫💌✨⭐️ #foryoupage #fy #fypage #fy #fypp #soulmate #happy #loveyou #ask

💫💌✨⭐️ #foryoupage #fy #fypage #fy #fypp #soulmate #happy #loveyou #ask

باللحووون السامررريه😭
ٍٍ
ِ #ريم_عبدالله #fyp #explore #fypシ #foryou #ريم_عٍبدالله

باللحووون السامررريه😭 ٍٍ ِ #ريم_عبدالله #fyp #explore #fypシ #foryou #ريم_عٍبدالله

أنشودة غضب غضب مصعب العدني #أبوعمر #أناشيد #أناشيد_أسلامية #أناشيد_بدون_موسيقى

أنشودة غضب غضب مصعب العدني #أبوعمر #أناشيد #أناشيد_أسلامية #أناشيد_بدون_موسيقى

Dumbbell HIlT - 5 Ruthless Moves to Build Muscle and Shred Fat For Young Men Ready to build muscle and burn fat? This dumbbell HIIT circuit-featuring deadlifts, clean and press, and snatches-is the perfect combination of strength and fat loss. Whether you’re in the gym or at home, these 5 moves will hit every muscle and push your cardio to the max. Young men who want to see real results, this is your go-to workout. What to Do: Complete 12 deadlifts, 10 clean and presses per side, 15 goblet squats, 12 rows per side, and 10 snatches per side. Keep the intensity high and rest only when you’re done. What to Avoid: Don’t rush through the movements-focus on explosive power and control for better fat burn and muscle activation. Diet Tip: To build muscle and burn fat, focus on eating protein-rich foods like chicken, turkey, and fish. Avoid processed foods and sugary drinks that can slow your fat loss progress. Hydration is essential-drink water throughout the day to maximize recovery. #hiitworkout #hiitcardio #fullbodyworkout #burnfatfast

Dumbbell HIlT - 5 Ruthless Moves to Build Muscle and Shred Fat For Young Men Ready to build muscle and burn fat? This dumbbell HIIT circuit-featuring deadlifts, clean and press, and snatches-is the perfect combination of strength and fat loss. Whether you’re in the gym or at home, these 5 moves will hit every muscle and push your cardio to the max. Young men who want to see real results, this is your go-to workout. What to Do: Complete 12 deadlifts, 10 clean and presses per side, 15 goblet squats, 12 rows per side, and 10 snatches per side. Keep the intensity high and rest only when you’re done. What to Avoid: Don’t rush through the movements-focus on explosive power and control for better fat burn and muscle activation. Diet Tip: To build muscle and burn fat, focus on eating protein-rich foods like chicken, turkey, and fish. Avoid processed foods and sugary drinks that can slow your fat loss progress. Hydration is essential-drink water throughout the day to maximize recovery. #hiitworkout #hiitcardio #fullbodyworkout #burnfatfast

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