@thatmsdoc: Happy 2024! Over the last week, I have received a lot of messages asking for information on “Dr. Sam’s 7 second poop method”. While I have found this highly entertaining, 1) you’ve got the wrong Dr. Sam! 😂 2.) While having regular bowel movements is important and constipation is common in MS, this seems like a lot of click bait and if you actually look into it, its advertising for a product being sold. There are almost never quick fixes in medicine! If you are constipated, make sure you are drinking enough water, staying active, eating a healthy diet, ( limiting added sugars and processed foods), using over-the-counter stool softeners and laxatives when needed, and talking to your medical team about it. Always be wary when someone is trying to sell you a product!! ##msdoctor##livingwithms##thatmsdoc##constipation##7secondmethod

Dr. Sam

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Tuesday 02 January 2024 15:15:47 GMT