Squat University
Region: US
Tuesday 02 January 2024 20:03:20 GMT
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Dr. Chris Gubbels DC :
Great breakdown! Strengthening the multifidus can make a huge difference in back pain relief.
2025-05-10 07:57:00
3
Jay Jay :
Just cause im a bit confused and prob misinterpreting, if u dont have back pain, supermans are an acceptable exercise? and also are there any alternatives?
2024-01-03 02:29:50
9
HADES :
degenerative disc disease?
2024-01-04 01:32:35
1
jenniharts :
For me, the multifitus is atrophied, so I have to work on exercising and firing that muscle. It’s not the ONLY culprit, but it may be a lessor know one
2024-06-15 01:36:17
0
Vib :
just curious are you using a software or like a website to get that muscle diagram?
2024-01-02 23:45:21
1
Austin :
Do u have any idea why i have tingling down my traps? I have no idea how to go about recovery for this
2024-01-06 00:12:24
1
davidchambers2878 :
my right lower back needs adjusting 🤔😑🤨
2024-01-04 10:15:29
0
Comment :
i have back pain when i do lateral raieses
2024-01-02 20:19:36
0
pam.cathey :
Then what do I do?
2025-02-06 18:02:32
0
Soph :
Can you make a video about BSS vs reverse lunges? I prefer deficit reverse lunges but want to know if I should do both or if BSS are better :)
2024-01-03 08:43:33
0
nikiromihdesigns :
What app is this?
2024-01-05 20:10:25
0
haihoang :
So we shouldn't do Superman exercises anymore, right, Doctor and everyone?
2024-01-03 02:47:09
0
Atule 📟 :
😭😭😭
2025-11-30 17:06:37
0
fiilip.kiss :
🥰🥰🥰
2025-12-22 20:55:55
0
essential.ether :
🥰🥰🥰
2025-09-03 09:43:26
0
Flynn Alviola :
😁
2025-08-20 18:55:46
0
Lupcheck :
😂😂😂
2025-07-24 20:52:56
0
Sofee :
🥰🥰🥰
2025-06-24 00:55:50
0
Ðêv :
😭😭😭
2025-06-12 11:54:48
0
bruh :
😂😂😂
2025-03-17 08:53:07
0
⚔︎⃒⃝ :
😭😭😭
2025-02-13 12:32:39
0
Lu Castillo Vega :
💯
2025-02-11 02:51:22
0
betterbackpain :
👌
2025-01-30 20:06:15
0
. :
❤️
2025-01-03 22:06:10
0
Tammy Slivka Slater :
🤪🤪🤪
2024-12-20 21:33:41
0
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