@damizain: Day 1 - Leg Day Kcals burned during workout - 1,304 Kcals consumed - 1,471 Macros hit - P:56g F:63g C:163g Not bad for my 1st day. I’m happy with that. Its onwards and upwards from here! #healthdiscipline #blackgirlfitness #weightlossjouney2023 #whatieatinaday #caloriedeficit #gymgirlsoftiktok #gymaccountability

dámi🫧
dámi🫧
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Region: GB
Tuesday 02 January 2024 22:32:59 GMT
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__tantxn
__tantxn :
full fat is always better well done girl
2024-01-03 06:42:35
2
michelinstar74
Thicki Lake :
Hi Dami, where is your zip up jacket from? ♥️
2024-01-05 17:47:56
1
aysha20228
Aysha :
You did well sis!😍🔥🙌🏾🙌🏾
2024-01-03 19:14:35
1
mrserica_aj
Erica Aj :
Well done girl!! 🙌🏾🙌🏾👏🏾👏🏾
2024-01-03 04:06:10
1
thereal_esther
Esther :
How do you burn that much in one day
2024-01-03 00:58:57
1
korrect55
korrect :
Happy new year babe,your year is blessed
2024-01-03 00:40:56
1
amaposa28
E :
The 5% Greek yogurt is it
2024-02-28 22:49:24
0
itsabimalc
Abi M :
I did legs on the 31st. It’s now the third and I can barely move them 🤣 can’t even go to the shop for painkillers
2024-01-04 00:05:56
0
bfit_ambassadors1
Bfit-Ambassadors1 :
Hey! Your profile is a perfect fit for our brand. Let's collaborate! DM us to get started!📨
2024-01-03 15:22:24
0
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