@mr.ultrarunner: Heel spur - does it hurt to step on the heel? I suffered for six months with this injury and after trying everything, 2 exercises that I did every day before going to bed helped me. #plantarfasciit #heelspur
Mr.UltraRunner
Region: TH
Wednesday 03 January 2024 07:04:05 GMT
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alea_bing :
I have this kind of problem too,5months already. Tq for sharing
2024-01-08 23:44:43
28
tiktokfunfan :
my left heel.hurts every morning when I get off the bed. will give this a try!
2024-01-08 14:25:00
21
🔥مــازن عــمــكــو🔥 :
I have a flat foot
2024-02-11 00:40:16
1
Zak 9_2 :
how Can i do message to heel Bone?
2024-01-15 11:35:13
1
🌸𝒩𝒶𝓉𝒾🌸 :
I wear heels that have good cushion. that's been only thing that has kept the pain away. it's when I wear flats it's flares horribly. literal tears.
2024-02-17 23:47:27
8
TD :
three months,feels like hell.
2024-01-14 19:37:42
2
D*I*N*E*O :
🤭Is this temporary solution, how to get rid of the pain permanently?
2024-03-01 04:29:35
4
MilionsBear :
Thank you sir. ❤❤
2024-01-14 07:40:29
1
Mumofteens 💘 :
Do you continue running with this kind of pain
2024-03-06 13:32:49
2
EXA_GOJO⚡ :
what about shin pain 😩
2024-01-30 09:18:30
0
NATTY✌️✌️✌️ :
what about the calcaneus spur
2024-02-11 18:06:44
1
Ravindran'pillai :
I'm this problem sir
2024-01-07 15:07:05
1
Anitavasha :
my left hell heart every morning but will give a try thanks
2024-02-10 17:44:21
1
127juli :
thank you🙏
2024-01-15 09:00:38
1
глухимый всем привет :
спасибо большое вам Я болит грузчик я порядок болит похоже фопа рядом болит как можно мне лечиться
2024-01-09 17:21:03
1
BmayAXe :
foot joint inflammation bro plz explain
2024-02-08 06:47:08
1
giorgi 🥇🤼 :
heel bone
2024-01-09 14:38:10
1
sai :
vi
2024-01-09 02:16:16
1
KopiPing :
tq sir
2024-01-08 13:19:42
1
fayee :
the Happy @😊😊
2024-06-24 09:58:01
0
Djaouida jsk :
Bonjour il faut masser pendant combien de minutes svp. Merci
2025-04-10 14:12:40
0
Nachteule Maeusel :
was ist das für eine Rolle
2024-11-07 02:01:58
0
Flyawayheart :
Will it ever go away completely?
2024-10-19 07:11:18
0
Lilia's_favorite_bedroom :
I really like it
2024-08-15 14:03:21
0
Theo🪄💫 :
W
2024-08-21 21:36:21
0
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