@plyomorph: You should definitely start using these “crazy” exercises if you’re not! 🚀 especially if you have the goal to increase your athletic ability, vertical jump, speed, power, explosiveness, and sports performance! #plyometrics #athlete #Fitness #workout #jumphigher #sportsperformance #sportstraining #studentathlete #strengthandconditioning #speedtraining

Plyomorph

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Region: US

Wednesday 03 January 2024 22:58:50 GMT

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Comments

Esteban :

I've watched lotta videos about plyos, but I honestly dont know which r the best to do.

2024-01-03 23:18:03

Logan :

rugby

2024-01-04 10:14:30

Peanut butter :

Where’s football

2024-01-27 23:18:00

Caleb :

Can you please do a rugby one

2024-01-10 00:37:12

Roo_Lott :

Rugby plz

2024-01-09 23:03:19

dionffr :

Rugby pls

2024-01-09 21:47:55

HC22 :

can you do some for rugby please

2024-01-09 16:01:15

why aren't you smiling? :

do some for tennis

2024-01-08 11:35:26

Grace :

Sprinting tips?

2024-01-04 09:48:13

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