MeiMei
Region: US
Thursday 04 January 2024 08:39:12 GMT
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Sonarveil :
Same here. What helped me was having a consistent wind-down playlist with really slow ambient music. It trains your brain to associate that sound with sleep time
2026-03-28 14:19:46
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melissa🤍 :
me watching this at 3:51am & not being able to sleep either 😀
2024-01-04 08:51:28
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kendahl renee ♡ :
me watching this at 3:49 am: 😀
2024-01-04 08:49:26
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