Jay Salazar
Region: US
Thursday 04 January 2024 11:39:21 GMT
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mrs.martin07 :
A bad habit I want to break is ordering take out more often than I need to. After a long day of work, I’m exhausted and it’s just easier to order.
2024-01-04 11:55:54
7
leandagriffin17 :
21 years post op and weigh everyday, but only count it on Sundays and post it. The scale is my friend.
2024-01-04 15:51:18
4
Erin_RNY :
I would like to be nicer to myself and give myself grace. I’m notorious for being very unkind to myself. It’s a bad habit.
2024-01-04 14:30:07
4
maria_y_pena100519 :
I liked this type of recording. It sounded very authentic and relatable. Your tone, speed, and voice inflection were very understandable. Yhanks for sharing.
2024-01-05 08:48:16
3
Brianna | WLS • VSG :
A bad habit I want to break in 2024 is mental/emotional eating! Not eating because something is there and available when I'm not truly hungry
2024-01-04 14:21:20
3
Amanda Hugnkiss :
I’m 2.5 yrs post RNY and whike I’m proud of my success I worry sometimes it reaffirmed how much value we place on that number on the scale
2024-01-04 11:48:54
2
Jay Salazar :
Read the caption please 🙏🏽❤️
2024-01-04 11:47:36
2
anngee_glowlyfe247 :
I’m trying to break my scale habit. It’s tough.
2024-01-04 15:31:21
1
Lioness Defender :
This is so relatable, 2 weeks PO and I do this!
2024-01-04 12:12:45
1
Brodie :
I have significant insomnia. I am sleeping 4 hrs max. I would love to stop eating during those hours of being awake during the night.
2024-01-05 05:07:26
1
Darla Meister :
I weigh myself once a day for accountability only I don’t step on that scale once I get dressed for the day . the fluctuations don’t bother me
2024-01-06 01:41:47
1
Brianna | WLS • VSG :
I think the one take was awesome!!! I also have ADHD as well as my son also has ADHD...pray for my fiancé😅
2024-01-04 14:20:35
1
ℛℴ𝓃𝒾 :
Same now I weight myself once a week if that I’m going to be 6 months gastric bypass we doing good and the best we can😉
2024-01-04 13:27:32
1
KittyKittyMeowMeow1212 :
I think you did a great job on one take 🥰 part of what I love about TT is that people can be authentic. Always glad to see you in my FYP!
2024-01-04 12:14:06
1
maria_y_pena100519 :
I still struggle, but reading labels helps me make choices. Making fruit more accessible (prepping, placing in fridge pull-out drawer organizers) helps a lot.
2024-01-05 08:44:38
1
🩵 :
🙌🏻🙌🏻
2024-01-04 11:47:28
1
Scarlet Milk :
Allowing people to compare me to my mom whom had her bypass surgery 20 years ago. She hates that and I hate that. She says my journey is unique.
2024-01-04 19:54:38
1
Chen :
... off of protein bars, shakes and Gatorade. I need to eat how I see fit.
2024-01-07 01:58:57
0
Chen :
Allowing people to determine how I eat. I have people who rush me to eat because "it's only a couple mouthful" and some who feel I should live ...
2024-01-07 01:58:03
0
Darla Meister :
o ask myself if i’m hungry enough for chicken if the answer is no im not hungry lol
2024-01-06 01:45:37
0
❤️JOJO69❤️ :
I used to weigh everyday post op. I had VSG in 2017 revised to GBP in 2021 due to severe reflux. Now pretty much the
2024-01-05 15:41:43
0
Bizzy :
yeah when I was anorexic, I weighed myself probably 15-20 times a day 😞 it sets your mind on a bad path. I can't have scales even still.
2024-01-22 09:47:20
0
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