@ellysplate: Vegan ‘prawn’ tacos?! Episode 2 of Veganuary for Meat Eaters is an ode to one of my fave weeknight dinners before I went vegan, & will fill that seafood shaped hole in your life! Ingredients (makes 6 tacos) For the ‘prawns’ 6 king oyster mushrooms 1 lemon, juiced 1.5 tbsp vegan fish sauce 2 tbsp caper brine 60g breadcrumbs 40g plain flour 1 tbsp old bay seasoning (can sub cajun) For the avocado tofu crema 1 lime, juiced 150g silken tofu 1/2 avocado Small handful coriander 1 clove garlic Big pinch of salt To serve 6 mini tortillas Simple slaw Fresh coriander Fresh chilli 1. Start by slicing the heads off the king oyster mushrooms (keep them for another recipe!) and cut them into 1cm slices. 2. Make a small circle cut in the middle of each round to form a prawn like shape. Optional, but will look more authentic! 3. Place in a bowl with the fish sauce, lemon juice, caper brine and a pinch of salt. Leave to marinate for around 20-30 minutes. 4. In the meantime, add all your tofu avocado crema ingredients into a blender and blitz until combined. 5. Mix the breadcrumb ingredients together and place each mushroom into the breadcrumb and pat on until full coated, repeat with all the mushrooms. 6. Preheat around 250ml of oil in a small frying pan or alternatively airfry the ‘prawns’ for 10 minutes on 180c. 7. If frying, place into the hot oil and fry for 2-3 minutes on each side until golden brown. 8. Serve on warm tortillas with slaw, fresh coriander and chilli. #veganfish #prawntacos #veganuary

elly smart

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Thursday 04 January 2024 16:02:08 GMT