@sheydavadipour: First of all - what does the term “healthy diet” even mean? That term is thrown around so much and truly, what that means for one person is going to be different than the person next to them. Even if they are BOTH struggling with acne. Yes, food is medicine. There is no doubt about that. What you eat and the quality of what you eat REALLY matters when it comes to clearing your skin. BUT it’s not the only piece of the puzzle. Yes - for some people cutting out dairy, “cleaning” up their diet, etc. does the trick for their acne. But for others (like myself) there are deeper underlying imbalances that we’ve been chronically dealing with that have to be addressed. We tend to hyperfixate on things like diet, skincare, etc. when it comes to our skin (which again yes are very important) and then forget about all other aspects of our health. If you need support with your acne and skin-clearing journey and are eating a whole-food diet, and not seeing results - it’s exactly what I specialize in! Reach out or download my free e-book to understand the other root causes of where acne can stem from (besides diet) in my bio! #acne #acnehealing #healingacnenaturally #clearskintips #acnetreatment #acnespecialist #postbirthcontrolacne #acnebreakouts #acnehelp #acnefoods #acnediet #acnediettips #acnefooddiet #hormonalacnehelp #acnedoctor #clearskin acne healing hormonal acne acne diet tips clear skin tips healthy eating realistic wellness

Doctor Sheyda | Acne Expert

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Thursday 04 January 2024 19:32:55 GMT