Katie Neeson
Region: GB
Friday 05 January 2024 10:50:19 GMT
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Nigilliybakes :
Are u originally from Belfast??
2024-01-24 22:02:49
1
Nek Minute… :
“Is no longer effective” how is it possible for it to work back in the day and now it doesn’t? 👀
2024-02-01 08:09:37
145
NorCal_Frenchies :
Old school was better 🤷🏽♂️now a days everyone is a “trainer”, “bodybuilder”, “nutritionist” 😂
2024-01-07 04:54:56
37
Karly Mitchell :
Are you originally from ni? Swear I can hear it in your accent
2024-01-06 16:49:07
101
The_Black_Platinum :
Why is it bad to put your spine/pelvis in a neutral position?
2024-01-18 15:02:49
6
Jayde Ebrahim :
always wondered why my back hurt when I did that because I I alot of trainers doing that...NEVER again
2024-01-09 12:53:37
11
Travis Ford :
is it me or did she just do what she said not to do.
2024-01-07 03:53:22
3383
diana ✨ :
So are we driving at the top and just not over thrusting?
2024-01-21 01:15:27
12
DrewtheDemigod :
I don’t think it was ever supposed to develop your glutes. I think it was to finish the movement. You shouldn’t be over doing to the point it hurts
2024-01-07 05:21:32
381
Amber Whalen :
I severely injured my back from lifting heavy and doing this
2024-01-16 11:58:11
1
Ish :
damn so I can't hump the air when I do squats 😕
2024-01-07 16:11:42
62
Karla.com :
I think it ever burns more when you don’t squeeze at the top
2024-01-16 04:07:33
2
Shannon :
Hi !! I am looking to better my form. I am 1 year into weightlifting. Can you do a vid on good form? I do the squeeze you are showing
2024-01-16 18:25:42
12
Leon T :
Killing it🔥 Very good info.
2024-01-07 13:11:56
7
Sean McComb :
A pelvic tilt is ok at the top of a squat? lengthening of the glute at the bottom is obviously good for growth I don't think there's back problems tho
2024-01-07 00:24:25
10
Kayla McCarthy :
I love your attitude 💃💃💃
2024-01-12 19:19:33
7
Daniel Hefner586 :
Arnold did it,I think I’ll watch/listen to him
2024-01-18 13:12:17
61
Harvy Espada :
Every one is a pro trainer 🤣🤣🤣
2024-01-12 10:09:42
51
Ashton Distefano :
I always thought you did that for full extension at the top, not to grow glutes
2024-01-16 20:31:32
9
Alondra Perez5180 :
I definitely be thrusting 😭😭 this was helpful
2024-01-08 06:51:35
0
Luzerito :
I like that she speaks real. And isn’t polite. Just real 👍
2024-01-21 23:43:16
2
Professional Capper :
i agree that its not necessary but it also isnt necessarily the cause of back pain. its true that studies have shown a higher hypertrophy response from stretched positions but that doesnt mean that
2024-01-18 18:15:37
0
Soul-T :
I see it all the time
2024-01-12 09:48:06
0
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