@thefitmamalife: Stop hipthrusting your squats, it does not add to glute growth🤝 drop a 🍑 below if you want access to our FREE glute guide though it’ll teach you all basics and fundamentals of building #gluteworkout #glutegains #glutegrowth #gluteworkoutsforwomen #gluteworkouttips #gluteworkoutathome #squats #glutesathome #weightlossprogress

Katie Neeson
Katie Neeson
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Region: GB
Friday 05 January 2024 10:50:19 GMT
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dan_1981old
Travis Ford :
is it me or did she just do what she said not to do.
2024-01-07 03:53:22
3580
drewthedemigod
DrewtheDemigod :
I don’t think it was ever supposed to develop your glutes. I think it was to finish the movement. You shouldn’t be over doing to the point it hurts
2024-01-07 05:21:32
389
piotrn428
piotrn428 :
same with deadlift - I cringe when I see people doing it
2024-01-21 11:33:30
22
karlymitchell6
Karly Mitchell :
Are you originally from ni? Swear I can hear it in your accent
2024-01-06 16:49:07
108
norcal_frenchies
NorCal_Frenchies :
Old school was better 🤷🏽‍♂️now a days everyone is a “trainer”, “bodybuilder”, “nutritionist” 😂
2024-01-07 04:54:56
50
nekminute_
TylerNinetySix :
“Is no longer effective” how is it possible for it to work back in the day and now it doesn’t? 👀
2024-02-01 08:09:37
198
freeasabirrrrrrd
getmoneyseason :
gains ° leefffTt° 😂💙 I love your energy
2024-01-26 15:46:16
4
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