@jenniferkennedytherapy: Triggers and self sabotaging behaviour #innerchildhealing #HealingJourney #nervoussystemhealing #therapytok #innerchild #healingshame

Jen | Therapist
Jen | Therapist
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Region: GB
Friday 05 January 2024 11:07:17 GMT
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luisdeanin
Luis de Anin :
Some triggers are manageable, sometimes it’s to much. Have the feeling I’ll never come out of this spiral. 1 good day a week is my success 😅
2024-01-05 12:17:06
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jenniferonlydifferent
Jennifer S :
Your top five recommended books on learning the art of emotional regulation, please?
2024-01-10 01:22:14
4
userz0gpqikxnf
Nux :
When situation touch my very sensible part it triggers very strong emotions. They take control immediately. It’s impossible to resist.
2024-01-06 10:04:41
4
ashleym.smol
Ashley M. Smol :
I’m still trying to figure out why I’m so triggered every single Christmas 😳
2024-01-09 05:47:40
3
leehall1976
Lee :
Do you offer online coaching/therapy?
2024-01-05 12:16:30
3
maha_themaven_heller
MahaTheMaven :
Thanks. Timely advice. 🙏❤
2024-01-15 09:16:03
2
maryamos24
.ary :
living the emotions
2024-01-09 18:29:07
2
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