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@tatlafata: 3 easy ways I lowered my cortisol levels and had a major glowup!! 🎀
Tatyana
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Region: US
Friday 05 January 2024 17:09:07 GMT
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Comments
Bianca :
I dumped my man so no more cortisol problems anymore ….
2024-01-05 23:06:06
58999
Santa :
Struggled with cortisol belly and magnesium has been doing wonders
2024-05-19 16:39:59
357
Yvonne :
1) water and food before caffeine 2)low impact movement 3)don’t use phone in morning
2024-01-05 20:28:02
37720
Bri_Blessing :
Magnesium also helps with lowering cortisol!
2024-01-06 01:26:41
13329
Bebetter :
My cortisol lowered when I left my husband 😂
2024-01-06 17:05:18
2026
Sarah :
How long does it take to see results w lowering cortisol
2024-01-05 18:39:01
1572
Xxxxxx :
It changed my face too… within 1 month😭biggest thing don’t eat something random in the morning and miss breakfast
2024-01-06 04:55:58
319
heavenlyhair :
how do you know you have high cortisol?
2024-01-07 13:34:17
59
KeeleyO :
Yes,started drinking hot water&lemon with breakfast&wait about an hour before coffee or tea&the immediate change in my facial structure was startling.
2024-01-05 21:02:00
2311
Subhana 🍓 :
I don’t even drink coffee 😭 but my cortisol is sooo high
2024-01-08 11:09:50
85
DAVAYYYY :
Y’all are sleeping on YouTube Pilates and yoga classes. Trust!
2024-01-06 04:37:37
4663
Ann ♡ :
I literally got a new job to help me w my cortisol & stress 😭
2024-01-06 04:10:13
770
Caitlyn Massey :
Ok but low cortisol is not good. I don’t have any cortisol from adrenal fatigue and having high cortisol for too long
2024-01-06 05:37:59
73
uglymonsterbaby :
Sis’s hair is ✨hermosisimo✨
2024-01-07 20:54:15
245
Ariel :
Taking notes because I literally said I need to lower my levels bc my face is so just swollen. I drink like 3 cups of coffee before anything 😭
2024-01-05 17:24:03
627
Myara Dibuja 💓 :
yo deseo tanto bajar mis niveles de cortisol, así que renuncié a mi trabajo pero me puse peor jakaajakaka
2024-01-09 16:02:54
65
D E S 🖤 :
Stopped doing crazy workout instead low pact & lost weight like that. Chamomile tea when I wake up. Just need to work on using phone after waking up
2024-01-05 19:05:22
1377
Badjuju :
I don’t understand how using your phone in the morning raised cortisone? My phone doesn’t stress me out? Lol
2024-03-07 19:11:41
0
PinkLife Medspa :
Quality sleep is super important in regulating cortisol! 💯
2024-01-07 05:06:36
99
savbabezz :
Your hair is everythingggg
2024-01-05 18:44:05
1084
Marilu Aliendres :
Totally! when i was lifting heavy weight i always felt super bloated. Now that i switch to more low impact workout i feel super light and toned!!
2024-01-05 23:56:54
210
JESSICA :
Is that an oura ring? Do you like it?
2024-01-05 17:27:01
416
user5169124655124 :
I'm sorry but what's a cortisol level? 😅
2024-01-07 15:37:47
12
K⭐️ :
Yup I’m listening to her she’s literally GLOWING
2024-06-22 23:52:51
39
To see more videos from user @tatlafata, please go to the Tikwm homepage.
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