@turbo_misr: ازاي تقصر الحزام 🥋#تربو_مصر

تربو مصر_turbo misr

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Friday 05 January 2024 19:10:12 GMT

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M.Gaballah :

طب لو قطعت بالامارات او البحرين بدل م اقطع ب قطر اى اللى هيحصل

2024-01-05 22:45:08

52

Abo Rahaf :

بعملها من سنه ٢٠٠٠

2024-01-05 22:06:49

3

Yoluos Malak :

كنت فين قبل ما اقطعوا😭

2024-01-07 00:35:42

1

Mohamed Ziad :

تسلم

2024-01-05 19:22:45

0

كيوتا احمد :

عااااااااااااش 👍🥰

2024-01-05 23:52:43

1

Émbab3y :

حياتي بقت احسن بكتير😂

2024-01-08 18:59:49

1

Press Start :

دة حل ل حزام معين لان مش كل حزام لازم يكون فية مسمار قابل للفك و الربط .. اغلب الاحزمة فيها كبسولة او برشامة 👍😎

2024-01-06 15:52:24

1

Hamza :

تسلم يا محترم

2024-01-15 11:07:29

0

hatem :

هي. لسه نازله عندكو قريب الحركه دي ولا اي

2024-01-17 15:56:02

0

𝓜4𝓩3𝓝🥷🏼 :

طب وحال الى معاهم الحزام الاسترس

2024-05-31 20:05:32

0

Mo'men :

طب لو قصير 😂

2024-01-05 21:11:23

2

𝑌𝑜𝑢𝑠𝑠𝑒𝑓-🌶️ :

يااا بقالي فتره مش بفتح تيك توك بس تيتا وحشتني🥺

2024-01-14 02:19:40

0

Lolo :

عندك افكار حلو

2024-01-12 20:57:03

0

𝅘𝅥𝅯𝐌𝐎𝐇𝐀𝐌𝐌𝐄𝐃𝅘𝅥𝅯 :

مايحتاج اشتري حزام اتحزم فخوي

2024-01-13 23:27:33

0

Medo❤️🦅 :

يسطا وانت بتبدأ الفيديو اتخضيت حسيتك جاي تضربني 😂

2024-01-12 00:27:10

0

꧁ Ibn Darwish ꧂ :

تربو مصر ❤❤

2024-01-19 20:24:38

0

Hisham Awad Salem :

جميل جدا

2024-02-10 12:41:03

0

Better You :

ضحكت رغم اني دكتوره 😹😅🥰😅

2024-01-07 20:15:05

1

a7md07 :

واذا ماكان فيه مسمار

2024-01-09 20:18:42

0

115 | AKRAM :

هضا من وين يلقا في كلام بس سرعه في اداء نين معش عقلك يستوعب

2024-01-10 11:23:24

0

إبراهيم/🇸🇩hima :

بعد جهدآ جهيد فسر الماء بالماء😂😂

2024-01-09 22:10:31

0

𝐌𝐚𝐬𝐬𝐨𝐮𝐝 :

انت من كفر الشيخ يا تربو

2024-01-10 01:00:55

0

🇪🇬Ahmed🖐Eltarawy🇸🇦 :

انتا فين في دسوق

2024-01-10 18:17:50

0

abdelmlek :

صباح الخير

2024-01-10 14:26:20

0

scop0 :

انت عالمي

2024-01-05 19:23:12

0

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HIGH PROTEIN 🍄SOUP WITH 80G PROTEIN You can easily divide this into 3, 4, or 5 servings. For 4 super filling servings, it has 165 calories and 20g protein per serving. Instead of using cream, I went with cottage cheese to pack in that creamy texture and a protein boost, and added bone broth for another 20g protein. Besides the protein, you’re sneaking in a ton of veggies! Ingredients: * 1 lb mixed mushrooms of choice, roughly chopped * 1 medium shallot, quartered * 1 garlic bulb * 1 tsp olive oil (plus 1 tsp to drizzle on garlic) * 1 tbsp thyme, rosemary, or oregano * Salt and cracked black pepper to taste * 20 oz bone broth (chicken or veggie) * 3/4 cup cottage cheese (about 3.5 servings) * 1/4cup water Here’s how I made it: 1️⃣ Preheat your oven to 400°F. 2️⃣ Roughly chop 1 lb mixed mushrooms (I used a mix) 1 shallot, and add to a baking tray. 3️⃣ Cut the top off a whole garlic bulb, drizzle with 1 tbsp olive oil, and wrap it in foil. Place it on the baking tray with the mushrooms and onion. 4️⃣ Drizzle or spray 1 tsp olive oil over the mushrooms and shallot. Add 1 tbsp dried herbs (I used thyme), salt, and cracked pepper. Roast everything for 38-45 mins. 5️⃣ Once roasted, squeeze the garlic cloves from the bulb and add them to a blender with the roasted mushrooms and onion. 6️⃣ Pour in 17 oz bone broth, 1/4 cup water, 3/4 cup cottage cheese (around 3.5 servings) for creaminess. 7️⃣ Blend until smooth and creamy. Adjust seasoning to taste. Salt is key! 8️⃣ Serve it up hot and top with a sprinkle of chili flakes, herbs, a spoonful of cream, or whatever you like. Let me know if you try it and tag me @ketorecipes! . . . . #lowcarb #lowcarbrecipes #highprotein #goodmoodfood #souprecipe #healthyrecipes #keto #ketorecipes

HIGH PROTEIN 🍄SOUP WITH 80G PROTEIN You can easily divide this into 3, 4, or 5 servings. For 4 super filling servings, it has 165 calories and 20g protein per serving. Instead of using cream, I went with cottage cheese to pack in that creamy texture and a protein boost, and added bone broth for another 20g protein. Besides the protein, you’re sneaking in a ton of veggies! Ingredients: * 1 lb mixed mushrooms of choice, roughly chopped * 1 medium shallot, quartered * 1 garlic bulb * 1 tsp olive oil (plus 1 tsp to drizzle on garlic) * 1 tbsp thyme, rosemary, or oregano * Salt and cracked black pepper to taste * 20 oz bone broth (chicken or veggie) * 3/4 cup cottage cheese (about 3.5 servings) * 1/4cup water Here’s how I made it: 1️⃣ Preheat your oven to 400°F. 2️⃣ Roughly chop 1 lb mixed mushrooms (I used a mix) 1 shallot, and add to a baking tray. 3️⃣ Cut the top off a whole garlic bulb, drizzle with 1 tbsp olive oil, and wrap it in foil. Place it on the baking tray with the mushrooms and onion. 4️⃣ Drizzle or spray 1 tsp olive oil over the mushrooms and shallot. Add 1 tbsp dried herbs (I used thyme), salt, and cracked pepper. Roast everything for 38-45 mins. 5️⃣ Once roasted, squeeze the garlic cloves from the bulb and add them to a blender with the roasted mushrooms and onion. 6️⃣ Pour in 17 oz bone broth, 1/4 cup water, 3/4 cup cottage cheese (around 3.5 servings) for creaminess. 7️⃣ Blend until smooth and creamy. Adjust seasoning to taste. Salt is key! 8️⃣ Serve it up hot and top with a sprinkle of chili flakes, herbs, a spoonful of cream, or whatever you like. Let me know if you try it and tag me @ketorecipes! . . . . #lowcarb #lowcarbrecipes #highprotein #goodmoodfood #souprecipe #healthyrecipes #keto #ketorecipes

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