@emma.arletta: i dont know how these girls be doing 12-3-30 without holding on for dear life 🙃🙃🙃 #plussizeworkout #12330workout #12330treadmill

Emma Arletta
Emma Arletta
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Region: US
Friday 05 January 2024 19:28:02 GMT
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emmilulou
Emilou :
Omg yes. 12-3-30 id also basically impossible if you have short legs! Combine being a big girl AND a short legs and I physically cannot do it 😂
2024-01-05 19:46:27
84
morganhits
morganhits :
Incline - speed - minutes ??? Pls confirm
2024-01-05 22:23:01
14
iamjojohadid
jojo hadid💕 :
Omg girl I do 8-2.5-30😂
2024-01-06 02:22:36
54
_saruhhhz
UghitzSara :
I split mine into two first is 3-3-15 and second is 8-3-15!
2024-01-05 21:46:45
17
lanzillas
Lanzilla :
I’ve never known if it’s 3mph or 3km? As an Aussie we use km…
2024-01-07 11:41:01
2
txkrystle
Krystle :
HONESTLY!! And I just know I look so goofy. It’s that same walk/job you do when someone’s holding the door open for you 😂
2024-01-05 23:10:16
3
kells.q.l
kells.q.l :
I did 9-2-30😭
2024-01-16 20:01:31
1
alexamichelleland
Alexa Michelle Landry :
No bc the first time I did it I was fighting for my life
2024-01-09 06:21:11
7
abbie03798
abbie :
You’re a life saver
2024-01-05 23:19:25
2
almillishit
al :
i alternate between 12-2.5 and 12-3 every 5 min bc the first time i tried 12-3 WOAH i was humbled
2024-01-18 04:09:52
3
jackie.chismosas
Jackie | plussize fashion tips :
I can do 12-3-30 on an elliptical but never on a treadmill ahah
2024-01-06 00:53:54
3
valheather
valheather :
What’s the effects you have seen
2024-01-12 09:17:32
1
mistskinbeauty
Miki Trotter :
I do 6-3-30
2024-01-24 02:36:09
1
stephanie_guadarrama
𝚂𝚝𝚎𝚙𝚑 🤍 :
I do 8-3-10 then switch to 10-3-10 and repeat 2x I try and burn 400 cal
2024-01-31 22:24:43
0
simihoneybee
Simi 🐝 :
My legs are too short for 3mph so I’ve been doing 2 and working my incline up slowly 😂😂
2024-01-28 15:58:30
0
jezuz_kryst
Mel Bel :
For anyone just looking into stuff like this..you don't specifically have to do 12-3-30..it's not a magical combo..Do what is best for your own body!!
2024-01-16 12:33:11
2
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