@twinray.official: Discipline is a key element in finding joy and fulfillment in life. When we commit to a practice or a path, rarely do we look back with regret. The act of showing up to the mat to practice yoga or join in deep meditation brings about a sense of joy and contentment. It is a harmonious relationship one builds where discipline and joy go hand in hand, like two hands washing each other. “Self-discipline = self-love, and self-indulgence = self-loathing.” It is now essential for us to examine our lives honestly, and radically owning up to where we create unnecessary friction. We must face the long limiting beliefs and understand how they shape our reality; how they affect our relationships with family, friends, and even our coworkers. Where do you invest your energy? How is that feeding your psyche? Every small thing impacts our overall wellbeing. When one is triggered, the nervous system, and the brain, guide us to look within, to explore these underlying causes. By excavating these triggers, we become whole. “Because true unconditional love is a mind that is completely unconditioned.” #practice #yoga #sadhana #starseeds #raiseyourvibration

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2024-01-05 20:57:22

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