@noahperlofit: #AD You're Not Eating enough Protein. In 2024, my main goal is to put on quality muscle, which requires quality protein. Here are my favorite tricks to get extra protein into your diet! @MyFitnessPal is helping me track each and every gram this year and simplifying the process with the FREE 7-day Small Steps Challenge. What are your goals this year? Click the link in my bio to download the app! #MFPSmallSteps

NoahPerloFit
NoahPerloFit
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Region: US
Friday 05 January 2024 20:16:56 GMT
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ivielanie.m
deez ⛳️ putts :
Man, eff them since they took away the barcode scanner. I was an og. Not even a warning. Obv can’t get over this 😂
2024-01-07 03:16:32
198
.mefelix
.mefelix :
Had 179g today
2024-01-17 17:37:07
37
idalia.a411
IdaliaA. :
i have fitnesspal good app
2024-01-31 14:11:28
0
rebeccahatcher3
Rebecca Hatcher :
Did you know that almost half of the protein in a whole egg is in the yolk? Egg whites are a great choice for lowering fat intake though!
2024-01-09 14:52:49
34
theycallmebigbig
Aaron :
Yea but peanut butter powder is disgusting
2024-01-07 13:25:56
0
lewserspecs
Lewis Read :
Any chance you could do a vegan version? Finding it hard to more protein in my diet
2024-01-06 16:14:34
2
poolcue3
poolcue :
I eat like 200 grams of protein today is that good
2024-02-21 04:18:34
2
4u30n
4u30n :
What if your vegetarian?
2024-02-01 08:32:22
1
katsaves
Kat Saves ✨💸🍏 :
Even though this is an ad I actually watched the whole thing it was so informative 😁
2024-01-29 14:59:29
5
pookythegr8
Sarah Medina :
"but it's whey better" nice
2024-01-15 22:46:17
31
josh.u.rrr
Josh u rrr :
I am actually eating enough protein
2024-01-19 17:13:38
16
fxtness
Moose Fitness :
10/10 for this one
2024-01-06 22:05:56
6
ejl912
EJL :
Ian Gallagher 💀
2024-02-22 02:43:52
4
g_rat42069
G-Rat :
Dude my fitness pal has helped me so much since first starting my weight loss journey so easy to use and will calculate a diet for you based on the calculations you put in for it
2024-03-07 14:14:00
2
usernamesareoverratedbro
. :
I eat just under 200 grams of protein a day, I think I’m fine
2024-03-27 04:08:23
0
lifi.m3la
✝️Lifi.mil4 :
Of course I see this when I’m eating maccas😔😭
2024-03-14 10:31:35
1
cheezienacho584
lenzur584 :
I eat eggs and peanuts every day
2024-02-21 23:34:23
1
akimotivation
☦︎︎ ℬ𝒶𝓇𝓇𝓎 ℬℯ𝓇𝓀𝓂𝒶𝓃 ☦︎︎ :
The yolk is the best part for you
2024-01-17 13:06:13
1
ibrisilbane
Branko :
I know this is an ad for something, but I was too distracted by those arms 😅 they look great!
2024-01-11 15:57:12
1
improbablyrj
Robert :
But then you gotta work out more (good) cuz the extra protein will turn into fats
2024-05-06 22:24:54
0
joselalaland
Jose :
Aaah so cute
2024-04-30 05:55:58
0
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