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@_fefa__: Step Ups on Smith Machine #stepup #glutesworkout #glutes #smithmachineworkouts
Fefa Lazu
Open In TikTok:
Region: US
Friday 05 January 2024 23:41:35 GMT
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Comments
💜🐼😽✂️ :
At this point I think I need to just buy a Smith machine for my house lol
2024-01-27 22:11:08
686
celiamata96 :
These humbled me so bad 😂🧍🏻♀️
2024-04-01 10:12:56
211
cathy :
the way u explained tyy sm girl😭😭💖
2025-06-18 03:06:36
9
Jonuxx :
does anyone else get sore trap muscles when you hold that bar?
2024-01-15 22:05:27
67
Vania Lopez :
You’re such a good teacher
2024-01-08 07:10:03
39
user7857511621659 :
But what if I’m short ? Do I still have to put the bar at the top ?
2024-02-07 22:29:55
6
Asiarenee :
So is it okay if my foot doesn’t touch the ground? I feel it in my glutes more when my foot doesn’t touch the floor
2024-01-07 06:55:05
33
B R H E A ✨🤎 :
THANK YOU FOR THAT HEEL TIP 🥰🥰🥰
2025-05-21 14:26:59
3
Athena :
Thank you for showing what NOT to do as well 🙏🏼
2025-07-04 00:23:03
7
kindramarieee :
Tried this the other day & I know this is gone give me my dumpy just from the pump after
2024-01-07 02:43:46
28
officialsheri :
I’m too tall for this 😭
2024-01-11 15:06:16
8
💘Kira💘 :
I’m still scared of the smith machine 💀💀
2025-07-27 23:03:49
1
SoulDamnBeautiful :
Is your standing foot under the bar or in front?
2024-02-05 18:12:39
5
Yocelyn 🌞 :
Felt this in my glutes today 😩it’s hard lol
2024-01-27 23:21:04
9
Jennifer 🎀 :
But what if I suffer knee pain from it?? What do I do? 😭
2024-02-11 03:04:58
2
Aleah Berthelot :
Does this work with a Pilates bar?
2024-01-06 21:36:51
3
Queen Bee 🐝 :
How do you plan a workout so we aren’t just sitting there at equipments both at home and the gym
2024-01-07 05:58:13
4
liv :
i put it on my back and it still hurts
2025-05-17 07:21:27
1
Lauren Tancredi :
I’m scared I’m gonna be too weak and got get back up 😂 what is I drop the bar in front of everyone 🥺
2025-08-26 06:14:49
0
Danie Wanieeeee :
Do you prefer these over the cable ones?
2024-01-12 15:09:02
2
︎ :
is it just my gym that has superrrr heavy benches?
2024-11-24 13:42:55
2
LittlebirdGracie :
Me being 5’9 girly… and I’m too tall for my machine.🥲
2024-11-25 06:02:21
1
Sol :
i tried to do it but i felt like my machine was way too short so i couldn't fully extend and im only 5'6 😅
2024-08-02 00:51:29
1
User292725282387 :
Why do I always feel it on my quads 😭
2024-01-10 14:30:15
3
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