@isamiraaa: A very condensed timeline of many years of ups, downs, and hard work🔥 First picture was right before I started working out, second is during, third is working out for 2 years, but not really knowing what I was doing except working glutes and eating as much as I could (dirty bulking), last slide is now after years of intentional workouts/ programs, and better eating habits for my goals! (Actually hitting my protein intake consistently really made a difference) Your fitness journey is a marathon, not a sprint. Be patient and diligent in your eating/gym routine and enjoy the process babes #transformation #Fitness #gym #gymtransformation #explore #training #bodybuilding #fit #gymmotivation #explorepage #girlswholift #weightloss #weightgain #legday #glutes #workout #fitnessmotivation #fyp