@savannahpesante: only 4 exercises: dumbbell glute focused workout ~gym fit @DFYNE dc: SAVANNAH

Savannah Pesante
Savannah Pesante
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Region: US
Saturday 06 January 2024 20:35:26 GMT
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5osukeaizen
Lara¹⁰† :
i did that and damnnn it works
2024-09-17 08:55:35
1322
lalalem07
L :
Can I just train my glutes and not any exercises for hamstrings and quads? I don’t want them to bigger. I solely want rounder and firmer cheeks
2024-01-27 23:00:37
1445
gracescariano
Grace Scariano :
After I do these exercises sometimes my flutes aren’t sore at all, should they be?
2024-01-24 17:48:58
200
danicappelli3
Daniela :
Sometimes i do squats like that and i just feel the weight on my back :(
2024-09-15 02:51:15
114
vaevaeh_
vaevaeh_ :
Is three okay instead of 4?
2024-11-16 18:46:58
25
tessarv12345
Tessa v :
Any tips on how to keep form for an RDL?? I always try to do them but they always end up hurting my back
2024-01-18 20:34:51
289
kellzjolenee
Kelly Jolene💋 :
What’s weight for dumbbell
2024-01-24 07:15:36
34
kvssdoll
Five ☆ Kass :
FOUR ROUNDSSSS???? 😭 Wait a min
2024-07-01 07:20:43
996
urlocalplug4ever
Localmenace :
Hip thrusts hurt my back so much, like where it rests on the bench! What do I do ????
2024-03-09 02:46:05
35
oliviazcichorz
olivia :
THIS KILLED MEEEE
2024-01-29 23:15:49
288
vortexportalz
SwedishGorlie :
Alternative for hip raises without bench?
2025-03-19 21:14:06
13
bbystvrlightt
Jenina :
i can never get my hip thrust form right
2025-04-07 03:55:51
42
saffronjade_
saffronjade :
not me finally getting the motivation to workout at 8 months pregnant 😂
2024-03-07 10:30:50
23
henzo413
HK :
What KG weights are you using? X
2024-03-13 17:15:07
16
rybeccacastro
Rebecca Alexa :
Chicas esta rutina está mortal 10/10 😅🥺
2024-11-12 18:05:02
12
andrei_x89
Adrianoisi :
perché a me fa male sempre la fascia lombare quando li faccio?
2024-09-17 09:50:45
39
ines.alvd
ines ✨ :
Bonjour, j'ai l'impression qu'il y a que mes cuisses qui travaillent est-ce que c'est normal ou est-ce que je fais mal l'exercice ?🤔
2024-04-22 17:55:03
56
karinaguzman94
Karina Guzman :
cuando sea grande quiero estar como tú...digo ser como tu
2024-03-08 15:37:21
339
theres.food.at.home
There’s Food At Home :
I needed this!
2024-01-06 20:59:50
46
malaysiabaldwin_
Malaysia :
Do you remember the weight of the dumbbells you used ?
2024-07-12 07:53:22
9
arch.ivess0
Ivy 🩷 :
Do u find squeezing ur glutes at the top of the exercise beneficial or unnecessary
2024-03-15 19:16:54
76
luanakindacool
Luana Santos :
my tip is: try kickstand rdl on the wall once and you’re really gonna feel the glutes burning
2024-03-10 15:13:31
24
hannahbradleyx
Hannah Bradley :
What size did you get in the set girl?x
2024-01-16 22:42:34
6
rodolfoom979
Rodolfo OM :
linda
2024-03-09 21:31:42
7
hilanatanov
Hila_n :
ווואיייי איזה פצצה את!!!
2024-03-09 11:37:30
5
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