Nico Felich
Region: US
Sunday 07 January 2024 19:34:46 GMT
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Chau :
Bro lost me at “2 mile” WARMUP 😭😭😭
2024-01-08 08:34:49
12922
Dontae Carter :
I do an 8 mile warmup, 50 miles, then a 30 mile cool down
2024-01-08 11:24:10
4263
Victoria :
babes my entire workout is two miles
2024-01-10 06:50:02
997
L i z 🧀 :
Is this a tempo run?
2024-05-13 08:05:09
0
St3ph :
Bro I’m just trying to do a mile without stopping
2024-01-08 14:45:45
995
tadinyamesra :
is this what people called tempo run ?
2024-01-27 06:48:39
0
Nick :
Fartlek is a Swedish word that means “speed play” 👍
2024-01-07 20:02:43
2015
Loran Maes :
Isn't a fartlek meant to NOT be an interval training like this? They always thought me Fartlek was random speed variations throughout a run
2024-01-07 23:33:11
120
Julian Soto :
bro is caked up
2024-01-07 19:45:25
797
Alaura | running & life 🫶 :
what do you do if your entire max distance is under 3 miles rn lol
2024-06-18 13:26:35
6
yooocalebb :
2 mile warmup?? How do I get to the point where 2 miles is a warmup😭😭
2024-01-10 16:04:04
112
berkie :
are you wearing leggings
2024-01-11 03:10:34
34
bxdger7 :
2 mile warmup? Dawg I’m already done after the first mile
2024-06-14 12:48:16
8
wade :
These are intervals, not a fartlek. A fartlek is just ‘random’ intervals.
2024-02-04 15:59:28
14
eduacevess :
Where are the leggins from?
2024-02-04 20:56:52
7
Saint :
2 mile warm up? He ain’t fighting demons. The demons tryna fight him.
2024-01-08 15:52:43
980
ryan :
shoutout to the camera man
2024-01-11 15:58:37
69
Nico Felich :
What’s the farthest you’ve ever ran?
2024-01-07 19:36:24
12
Stomach problems :
Interval training. If you’re running in the streets you can run to 1 light at 80% speed, then the next light or two at 60% speed. Helps build endur
2024-01-08 17:24:53
14
Jordan :
The weather ain’t looking too nice in AZ
2024-01-07 19:48:39
33
Teresa :
I want to see ur pov of the camera man
2024-01-08 05:37:21
8
Sara111 :
"Fartlek" is a Swedish term that translates to "speed play" in English.
2024-02-06 20:38:42
6
Thijs :
"race pace" is incredibly vague. I often race 800m, there's people who do marathons and beyond or anything in between. name the distance when you say "race pace"
2024-01-07 23:28:04
3
No Quarter 🏴☠️1718🏴☠️ :
AZ?
2024-01-08 11:27:52
3
jadeb :
I just did this with the Nike run app and it's so fun but so hard
2024-06-18 04:01:12
0
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