@missbrisolo: I like to keep my workout superrr simple, so this is what’s been working for me 💪🍑🤓 This is the perfect video for me to post today because I’m hitting hammies and glutes later 🙏😮‍💨 I like to train in sets of 3! 3 sets of 12 reps for a moderate weight, and 3 sets of 8 for a heavier weight :) And a warm up set! Mentioned in this video are: •RDLs •KAS glute bridges + hip thrusts •kettlebell sumo deadlifts •glute kickbacks It’s also about time I switch up my routine because I’m getting to that point where I need new workouts to look forward to, we’ll seeeee👀 #gymgirl #gymmotivation #Fitness #fitspo #redhead