@maryelouis: Vegan Kale + Quinoa Salad. This salad, guys. Ugh, I just love it. I love it as is, straight out of the container, the day after making it preferably because it’s had time to meld, if you know what I mean. You could add a protein, like spicy roasted tofu, and maybe an herby ciabatta crouton. I mean, that would take this to a whole different level of amazing-ness. But just know, even if this was just eaten as is, it’s still a life changing salad. Sunflower Seed “Caesar” 6 tablespoons raw sunflower seeds, soaked 1/2 cup lemon juice (2-3 lemons) 1/2 cup olive oil 1/2 cup water 2 teaspoons salt 1/4 cup nutritional yeast 1/4 cup capers 2 tablespoons dijon or whole grain mustard 2 tablespoons maple syrup 1 teaspoon black pepper 4-6 cloves garlic, peeled + roughly chopped Blend dressing in a high speed blender until super smooth. Mix half of dressing with 10-12oz well-chopped kale and toss well, until slightly wilted. Add 1 cup dry quinoa that’s been cooked with 1/2 tsp salt, fluffed and allowed to cool completely. Toss. Add remaining dressing and toss again. Reserve a few tablespoons of dressing for garnish, if desired. #plantbasedtiktok #MomsofTikTok #bigsalad

Mary Elizabeth

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Region: US

Monday 08 January 2024 03:15:55 GMT