@somethingfreshh: Khajur and Gond Pak This is one recipe we always make during Winter. Each ingredient has so many benefits and Winter is the best time for body to be able to absorb all benefits, as it builds immunity to fight against various ailments. Dates is a natural sweetener, high in fibre, and is antioxidant. Gond is excellent to boost stamina, helps with joint or back-pain and is beneficial if you are low on Vitamin D. Dry fruits are excellent source of protein, fiber, Vitamin E.

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Monday 08 January 2024 10:17:29 GMT