@fitbyroom: My 5 day workout split// all fits are @DFYNE dc “ROMY” #workoutplan #workoutsplit #workoutsplitwomen #workoutroutine #girlswholift #gymmotivation

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Monday 08 January 2024 12:38:25 GMT
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biiiing.oooooo
ivy 🫯🐰🍀 :
Stretching, massaging my legs/glutes, static stretching really helped w glute soreness so I could do more days
2024-01-10 17:33:14
277
that1girl43
Nikita V 🌺✝️ :
What do you do for quads and glutes ?
2024-01-10 10:28:39
229
lindceynava
lindcey :
where’s wednesday? am i tripping
2024-01-17 02:06:30
161
latinaachrome
Daniella Miranda :
can u make videos on like the exact routine for each day :/ like how mant sets n reps? im new to the gym and so overwhelmed :((((
2024-01-11 17:58:40
248
bonjourbonsoir637
bonjourbonsoir :
all the coach that i follow Say that 3x glutes it's much (i used to do it) so i stoped because of that but what do you think ? i need another point of vue
2024-03-11 08:28:03
0
pb3.7
pb3.7 :
What about calves?
2024-01-10 16:18:12
14
nefris___
Nefris :
we had the same split!😍
2024-01-27 05:20:13
5
jade.lilyyyy
jade :
this is my exact gym split🙌🏽
2024-01-13 05:50:04
8
corell_fitness
Mads Corell fitness :
Pays off? 💪🏼💪👏
2024-01-08 15:58:05
5
queen_jessamy
Q U E E N J E S S 🤍 :
how do you put all these videos in 1?
2024-02-23 11:24:59
6
vfskw
Viola svendsen :
Loving this split!!
2024-01-15 08:12:54
7
sammycarps
Sammycarps :
Crushing it girl
2024-02-25 13:28:41
6
calisthenicsbychloe
Calisthenics By Chloe 🎀 :
You look great
2024-02-23 14:33:33
5
stazia.eats
Stazia| Fitness, Food & Travel :
Killer split, love my weekend workouts 😮‍💨🔥
2024-01-30 21:00:16
5
txtx7777777777
Тата :
My same exact split!!!
2024-01-08 21:04:31
15
amboliviaa
Amber Olivia🛳️ :
I love this!!
2024-01-09 21:59:55
5
caliryan
cali ryan :
Could you make videos for each day listing the workouts and reps? Also would you recommend this split to keep a toned body?
2024-01-12 22:24:46
13
camamelo
Camamélo_official :
mouvements classiques qui fonctionnent au max !
2024-03-03 22:06:06
7
abbyrychlick
abby🤍💪 :
we have the same split almost!!
2024-01-08 15:43:44
54
melly_vibes_
Mel Vibes :
Mine is very similar 🥰
2024-01-15 19:34:26
9
2toughfitness
2toughfitness :
Tough🔥💪
2024-01-11 03:48:29
5
suzannamosley
Suzanna Mosley :
Which collection are the first leggings from?
2024-01-09 02:21:02
10
kayla.2238
kayla :
best spilt
2024-01-11 02:15:18
5
tanika_jx
tanika :
Do you have a breakdown of what exercises you do on each day please? X
2024-01-10 13:55:07
7
bestgeachy
Gav :
Wait three days targeting the same muscle group is pointless no? You need 48hrs of rest before you work that muscle group again? It’s hurtingyourgains
2024-01-15 03:44:49
40
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