@holisticuni: Quick self care hits! 1 massaging just above the manubrium and the back of the throat for voice, throat and lung issues 2 between the ribs and belly button on the centre line for stomoach/spleen digestive troubles and strengthen immune system 3 upper left quadrant (stomac/spleen/pancreas) for digestion and overthinking 4 upper right quadrant (liver/ gall bladder) for emotional issues, courage, energy, decisiveness, help blood and chi. 5 level of belly button (kidneys and large intestine) for treating fear and letting go, both physically and emotionally) 6 massaging under the belly button to treat all things reproductive! 7 opening up the fascia on the heart and lungs to treat all heart blockages and build energy! Checkout my full abdominal massage tutorial in bio to learn how to give the most lifechanging belly massage! #SelfCare #tcm #energy #emotions #organs #release

Holistic Key 🔑

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Monday 08 January 2024 17:50:05 GMT