@carlakayfit: Are you ready 🙌🏻 Lets go! This program literally is the PERFECT program if you only have 10mins a day to workout ❤️ Let me know if youre taking part! #fyp #pregnancytransformation #viral #fitnessprogram #weightlossprogram #diastasisrecti #diastasisrecti #mompouchworkout #mompouchchallenge #pelvicfloorexercises #pelvicfoor #postpartumexercise #postpartumrecoveryjourney #diastasisrectiexercises #diastasisrectirecovery #pregnancyworkouts #pregnancyexercise #abworkouts