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@impactdefense: Self Defense Exercises - Yes, I need to do more pushups. #selfdefensetraining #selfdefense #thisorthat #selfdefence #kravmaga #martialarts

Impact Defense
Impact Defense
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Region: US
Tuesday 09 January 2024 15:18:32 GMT
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mary70beth
Marybeth :
practicing trying to trip someone from the ground ,on your back, is a great ab workout! keep up the work !
2024-01-10 05:36:01
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