@stephaniehson: #emotions #emotionalintelligence #feelings #growth #goals #selflove #selfsabotage

Stephanie Harrison
Stephanie Harrison
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Region: US
Tuesday 09 January 2024 16:23:24 GMT
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maoist.land.reform
maoist.land.reform 🍉🍉🍉 :
“Emotions don’t last long” screams into the void with ADHD
2024-01-10 14:16:33
14184
calixto.hemiptera
JJ CALIXTO :
Im just a 30yo baby how can i be expected to thrive in these conditions
2024-01-10 07:20:06
8686
jenpanattoni
Jen :
walks in nature have helped me stop ruminating and letting go of emotions.
2024-01-16 15:25:36
3
thelongbox
Michael Hoffert Jr. :
“Emotions are brief” why have I been feeling this tremendous inadequacy from being cheated on in high school for almost 20 years?
2024-01-09 17:38:53
2284
volenne
volenne :
my therapist says they’re like leaves floating down the river, pick it up and examine it/feel it, then let it pass
2024-01-10 03:07:48
3234
heaventsentgivnhell
heaventsentgivnhell :
My emotions laughed at “my emotions are brief”
2024-01-10 03:01:54
3310
hannescc
Hannes Eklöv :
Goals do not motivate me at all. Rather have the opposit effect. Goals block my motivation. Reaching a goal is never satisfiying and never feels...
2024-01-11 06:50:04
123
rutabaga3000
Rutabaga🍠 :
emotions may be brief but they can be repetitive when the stressor never goes away. which makes it kinda feel prolonged.
2024-01-10 18:26:00
1256
cellocharles
Cellocharles :
Thank you will help me practice
2024-03-05 17:54:10
2
h3xanon
user5933515970689 :
E-motion, energy in motion
2024-01-09 20:06:14
426
a.mari3xx
Marie :
“I don’t have to like it to accept it” is helping
2024-01-10 04:36:45
1269
inkiwitch
✨ Ty ✨ :
“Lonely” is not a temporary emotion though.
2024-02-27 21:23:08
0
phoebe_and_jelley
pheebs :
I love this. did you have a bad day, or did you have a bad 10 minutes?
2024-01-10 15:48:09
298
rjdio316
Dio :
Best advice I got 20 years ago: “learn to enjoy the process.” Life is doing the dishes, shopping, traffic. Might as well learn to enjoy them
2024-01-10 15:36:07
432
evanrachelhood
evanrachelhood :
For any autistic folks who think visually, I find it helpful to visualize and personify the emotion as my younger self. It’s easier to be kind to myself when I’m “looking” at 4-year-old me.
2024-01-10 17:02:19
192
sunset_brave
Brave :
I don’t like analogies of “emotions are like paying a toll and are brief” bc I feel those aren’t helpful for processing emotions to beginners
2024-01-10 13:07:31
58
8ladybugs
Macaroni Toni :
Executive dysfunction means those are not indeed brief. We ADHDers just gotta sit in it foreverrrrrrrr
2024-01-10 20:50:24
117
youbroughtthesunshine
🌝🌚 :
Off topic but can you show your sweater??? It’s beautiful 🥰 and I would love to make one
2024-01-10 12:28:35
16
aaritok_
🎀 aaritok🦄 :
This is why working out is so important because it will heal self sabotage
2024-01-11 23:07:33
30
yoncyons
yonyon :
Define brief! 😬 Do we mean months and months? Then yes!
2024-03-03 22:05:19
107
kiwifry
𝙭𝙭 :
the problem is that the same emotions keep coming and I'm so tired of them
2024-01-13 01:01:04
71
user2287738392373737
user228636272836373838 :
HOW TO STOP PROCRASTINATING PLS
2024-01-10 15:12:12
1
nme1984
nme1984 :
I got love bombed and dumped over a year ago. I'm still crying every day. These emotions are not brief, they're constantly around...
2024-03-05 01:30:25
3
user9965451066218
user9965451066218 :
Love your sweater
2024-01-10 16:11:41
24
meggiemcmeg
Momma🇵🇸 :
oh I'll sit with them alright then they overstay their welcome and we just awkwardly side eye one another
2024-01-10 06:09:32
95
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