@prosper.fitness: Struggling to grow your legs? Try this Leg Workout Hamstrings & Glutes focus🍑 Fellas don’t forget to train your glutes as well🫡 1. Leg Press (wider foot placement) 4 x 12 reps 2. Squats 3 x 10 reps 3. Standing hamstrings curls 3 x 12 reps 4. RDLs 4 x 10 reps 5. Glutes kickback 3 x 15 reps #legday #legs #glutes #hamstrings #trainingtips #workouts #fyp #GymTok

Prosper Fitness
Prosper Fitness
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Region: GB
Tuesday 09 January 2024 17:57:06 GMT
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j3nd3n
Jen D :
I swear I go to the wrong gym, my gym is full of teenagers and old people. 😍😍😍
2024-01-09 22:11:47
105
stepis4gvn
Stepis4gvn :
Can we be workout besties?😂
2024-01-13 05:23:29
14
lynetta_doesitbetta
Lynetta_doesitbetta :
Where!?
2024-01-10 00:44:06
7
2bagmom
Kerry :
Where can I sign up..
2024-01-13 22:26:36
21
pambarfield
Pam Barfield :
You got it
2024-01-11 00:00:10
16
kandacetaylor70
Kandace🩷 :
Dear God, it’s me again…
2024-01-13 23:42:26
14
ronaldwilder405
ronaldwilder405 :
yes🥰🥰🥰
2024-01-09 18:04:46
3
lisaann_lioness
Lisa Ann :
That work ❤️🔥
2024-01-09 21:34:27
14
sharayarbrough
Shara Yarbrough :
Yasss Lawd 🥰💯🔥🔥
2024-01-10 03:50:13
2
mother_of_russians
Katya Godina :
I stopped breathing for a minute.
2024-01-12 02:12:00
2
shellcupid
Shell :
🔥🔥🔥 no words
2024-01-10 02:51:07
3
stonyaharris
Stonya Harris :
GET IT IN
2024-01-10 00:38:42
3
tassyann1
Mommabear0714 :
Wow!!!!😏
2024-01-10 05:36:59
3
avchannel250
AV channel250 :
Lookin good
2024-01-09 22:24:34
3
bronzehoney
bronzehoney :
Yes! Never skip leg day! 🥰
2024-01-09 22:23:36
8
cocoshanel123
Coco :
I don't know if it's a good thing having men at my gym like this,I'd be dropping weights from staring.i thought it was trevante Rhodes ooft
2024-03-17 23:30:19
1
us08149492444
Precious Osadolor :
hello
2024-01-09 22:38:44
2
mset410
@$&helio🇿🇦🇹🇿🇳🇦💫 :
Lider✌❤️
2024-01-23 18:16:53
1
ashleycooper12
Ash :
Well damn 🔥
2024-01-10 03:40:41
2
lupetaff
lupeta :
that's what I'm talking about work out hard.
2024-01-19 02:29:18
2
dawnwalden467
Dawn :
Yesss Please 👑💯
2024-01-10 04:25:58
2
sagittariustraveler73
Passport :
Basically
2024-01-10 00:42:01
2
lecoach_argenter
Lecoach Argenté :
Good work ❤️
2024-04-07 22:01:21
1
emsgirle
Jeannie Glenn :
I need a lot of that
2024-01-11 07:38:34
1
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