@squatuniversity: Heavy carries help build functional strength #stitch with @lindsayloves2lift #abs #absworkout #Fitness #gym #GymTok #workout #lifting

Squat University
Squat University
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Region: US
Tuesday 09 January 2024 21:50:49 GMT
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si_dai_ciao_
sì_dai_ciao :
That 1st clip 😭. As someone who had to carry their kids down 3 flights of pitch blk stairs during an earthquake I never want to have to rely…
2024-01-10 15:07:48
1332
jrantheman
John Jerrell :
50 percent??? Good lord…
2024-01-09 23:24:02
525
car1eyyy
.. :
Is it bad for scoliosis?
2024-01-09 23:46:09
30
squakin
Squakin :
i am 130 how do i do the one in the air hwo heavy
2024-01-11 08:56:19
10
lez_lilo
lilo :
my grip strength cannot handle 50%😭 my absolute max rn would be like 30%
2024-03-23 02:56:57
63
tongomeaito
Arcangel :
Good advice thx
2024-01-12 22:25:22
1
twisteddd_terryyy
twisteddd_terryyy :
I do this everything I only take 1 trip of stuff from car to house vice Versa lol refuse more than 1 trip!
2024-03-04 00:38:42
14
smellycats610
smellycat :
I had to carry two kids, both fast asleep, up two stories. so glad I lift.
2024-01-10 03:10:23
194
arrogvntklc
𝓜𝓸𝓷̃𝓲🪳 :
Had to do farmer carries in PT when i hurt my ankles and honestly i loved it loll.
2024-01-11 06:31:56
4
tamalapoa
TamaLapoa :
One time I had to carry my daughter who weighed 50 pounds 2 miles and back and all the way to the top of a stadium. That was a workout.
2024-01-11 20:46:53
80
canadianalicat
Alicia 🇨🇦 :
I just carry buckets of water to my animals… two birds with one stone 😂
2024-01-11 21:45:37
2
dannyblack816
dannyblack816 :
😂 Did that, but tore my meniscus anyway.
2024-01-12 12:51:34
3
avocaeggroll
Loading… :
I do this unintentionally when I go rerack the dumbbells to grab another pair.
2024-01-11 09:02:39
12
annilgh94
Appygirl97 :
Do 5 gallon buckets of water count multiple times a day🤔
2024-01-10 01:31:28
3
mm90_s
Millennial Mentality (MM90’s) :
God bless you!! To that amazing mother! You are admired,and blessed! I pray 🙏 you and your baby girl strength and patience!💕
2024-01-15 21:06:10
5
angelnummber1
Sage_Tull_Lou :
that guy carrying the weight with no shoes on?👀
2024-01-12 01:15:01
1
nielslm
Niels L M :
I only train so i can carry more stuff and earn more money for my boss!
2024-01-09 21:55:13
6
ialti2007
Nate :
Looking to increase my ruck weight over 15+mile distances this year above 50lbs. Got a favorite recommendation (other than don't)?
2024-02-23 18:38:49
3
visesounds
VISE :
I am the best in my neighbourhood doing groceries thanks to deadlifts
2024-01-10 20:52:02
1
jenmorton97
Jen ✨ :
You want me to START at half my weight?
2025-05-23 13:59:26
1
readbynature
Beef_slayer :
50% good god maybe when i was a teenager
2024-02-22 13:39:25
1
rayoody1988
Raed :
I weigh 96 kg so you're telling me I need to lift at least 24kg each side?? You got it💪🏽
2024-03-17 23:16:38
1
phoenixdrako
phoenixdrako :
thoughts on yoke carry?
2024-01-09 22:53:35
1
scottgentley3
Scott Gentley :
So basically just your grocery trip lol
2025-12-03 17:57:35
0
silllly444
silllly444 :
Who’s the guy in the second clip! I forgot his @
2025-09-11 02:27:53
0
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